Birmingham Wine 10K

Sat March 7, 2020 Homewood, AL US 35209 Directions
10K Training

We are thrilled to have Cadence Run Coaching as the Official Training Partner of the Birmingham Wine 10K!  Cadence Run Coach and  lululemon running ambassador, Cary Morgan, has what you need to get you to the finish line ready to hit your goals. The only thing you’ll need to worry about is how much fun you’ll be having at the post-race party! There is a beginner plan if this is your first 10K or if you are working your way back into shape. There is also an intermediate run plan if you have some PR aspirations. We can’t wait to see you at The Birmingham Wine 10K!

To view the training plans, click the links below:

Beginner Training Plan

Intermediate Training Plan