Events
Description
Join us for our annual Fitness Expo On Tap event! With various local fitness-related vendors, a free fun run 5k, sample workout sessions from local gyms, a Beer Mile Run, free yoga, and more... there's something for everyone!
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You choose! Start the morning off with a FREE fun run, join for FREE Yoga or try one of the sample workouts from local gyms! When you finish, peruse local fitness businesses while they showcase their unique ways to reach your fitness-related goals! There are limited spots in the free yoga session and workout samples. Please only sign up if you are for sure planning on attending.
Schedule of Events
MORNING:
7:45 AM: Pre-run warm-up by Boldt Fitness
8:00 AM: FREE Fun Run 5k (run starts in the street, sign up so we know how many to expect!)
9:00 AM - 2:00 PM: Fitness Vendors Open (Click here to see what each local business is doing!)
9:00 AM: FREE Yoga Session by the APEX Center (please only sign up if you're committed)
10:00 AM - 2:00 PM: Visit the "Quiet Zone" in the upstairs bar area for demonstrations from Stretch Zone, Thrive, and more!
11:00 AM: Sample workout session with F45
Fitness vendors wills tay until 2pm! Stay for more workout session and afternoon fun!
AFTERNOON/EVENING:
1:00 PM: Sample workout session with Ralston Creek CrossFit
1:00 PM - 4:00 PM: LIVE MUSIC! Chris Koltak (acoustic rock n' roll, 60's through 90's!)
2:00 PM: Beer Mile ($20 - compete as an individual or a team of two! MORE INFO)
5:30 PM - 8:30 PM: LIVE MUSIC! Greg Whipkey (classic light rock)
FOOD TRUCKS
8:30 and on: RUSH Bowls
12 - 8 PM: Turkish Chef on Wheels
12 - 8 PM: BBQ on the Bayou
RAFFLES
Grab your FREE raffle ticket when you arrive! We'll be doing periodic raffles all day for awesome prizes from the Tap House, the vendors and other local businesses!
Fitness Vendors
From 9:00 AM - 2:00 PM, these Fitness Vendors will be set up at the Tap House to tell you all about their specialties and how they can help you reach your goals! Click each one to find out more. See ALL our event sponsors HERE.
Colorado Tap House Run Club Yoga by the Apex Center Rush Bowls
F45 West Arvada Ralston Creek Cross Fit Reset Mind & Body
4 Corners Sports Performance Arvada Barre Light Lounge
Blue Mountain Cycles Boldt Athletics Stretch Zone Arvada
Rocky Mountain Roller Derby Surge Kickboxing Nomadic Fire HOTWORX Arvada
Thrive Health Systems Movement Physio & Wellness Arvada Tri
Orange Theory Fitness - Arvada RISE Performance & Physical Therapy
Rush Bowls (Pre-Order)
We'll have a special treat! You can purchase a delicious Rush Bowl ahead of time and pick it up on event morning! $12 get you a tasty, healthy treat after you join us for our free 5k or yoga!
Two Options to choose from:
Beach Bowl: It is our most popular bowl. The base is a blend of guava juice, mango, banana, and Acai. It is gluten free and dairy free. 
Power bowl: a favorite of our Orange Theory friends. The base is a blend of low-fat milk, blueberries, raspberries, banana, vanilla whey protein, and oats. 
Then customize your toppings when you pick up the bowl! There will also be a limited amount available for purchase on event day, but to guarantee this delicious breakfast, PRE-ORDERING is the way to go!
Place
Arvada, CO US 80007
