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Sat June 29, 2024 Arvada, CO 80007 US Directions

Events

Warm Up By Boldt Fitness!

FREE Fun Run (5k)

8:00AM MDT
Sponsored by the Apex Center

FREE Yoga On Tap

9:00AM MDT

FREE Workout With F45

11:00AM MDT
Individual or Team of Two!
Two Bowls to Choose From!

Description

Join us for our annual Fitness Expo On Tap event! With various local fitness-related vendors, a free fun run 5k, sample workout sessions from local gyms, a Beer Mile Run, free yoga, and more... there's something for everyone! 

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You choose! Start the morning off with a FREE fun run, join for FREE Yoga or try one of the sample workouts from local gyms! When you finish, peruse local fitness businesses while they showcase their unique ways to reach your fitness-related goals! There are limited spots in the free yoga session and workout samples. Please only sign up if you are for sure planning on attending. 

Schedule of Events

MORNING:
7:45 AM: Pre-run warm-up by Boldt Fitness
8:00 AM: FREE Fun Run 5k (run starts in the street, sign up so we know how many to expect!)
9:00 AM - 2:00 PM: Fitness Vendors Open (Click here to see what each local business is doing!)
9:00 AM: FREE Yoga Session by the APEX Center (please only sign up if you're committed)
10:00 AM - 2:00 PM: Visit the "Quiet Zone" in the upstairs bar area for demonstrations from Stretch Zone, Thrive, and more! 
11:00 AM: Sample workout session with F45

Fitness vendors wills tay until 2pm! Stay for more workout session and afternoon fun!
AFTERNOON/EVENING:
1:00 PM: Sample workout session with Ralston Creek CrossFit
1:00 PM - 4:00 PM: LIVE MUSIC! Chris Koltak (acoustic rock n' roll, 60's through 90's!)
2:00 PM: Beer Mile ($20 - compete as an individual or a team of two! MORE INFO)
5:30 PM - 8:30 PM: LIVE MUSIC! Greg Whipkey (classic light rock)

FOOD TRUCKS
8:30 and on: RUSH Bowls
12 - 8 PM: Turkish Chef on Wheels
12 - 8 PM: BBQ on the Bayou

RAFFLES
Grab your FREE raffle ticket when you arrive! We'll be doing periodic raffles all day for awesome prizes from the Tap House, the vendors and other local businesses! 

Fitness Vendors

From 9:00 AM - 2:00 PM, these Fitness Vendors will be set up at the Tap House to tell you all about their specialties and how they can help you reach your goals! Click each one to find out more. See ALL our event sponsors HERE

                                     
Colorado Tap House Run Club              Yoga by the Apex Center                        Rush Bowls

                            
       F45 West Arvada                      Ralston Creek Cross Fit                              Reset Mind & Body                   

                            
   4 Corners Sports Performance                   Arvada Barre                               Light Lounge

                               
Blue Mountain Cycles                                 Boldt Athletics                                           Stretch Zone Arvada

                                               
   Rocky Mountain Roller Derby                   Surge Kickboxing                            Nomadic Fire                          HOTWORX Arvada


                                
    Thrive Health Systems                                    Movement Physio & Wellness                     Arvada Tri

               
         Orange Theory Fitness - Arvada                                             RISE Performance & Physical Therapy

Rush Bowls (Pre-Order)

We'll have a special treat! You can purchase a delicious Rush Bowl ahead of time and pick it up on event morning! $12 get you a tasty, healthy treat after you join us for our free 5k or yoga! 

Two Options to choose from:
Beach Bowl:  It is our most popular bowl.  The base is a blend of guava juice, mango, banana, and Acai.  It is gluten free and dairy free. 

Power bowl: a favorite of our Orange Theory friends.  The base is a blend of low-fat milk, blueberries, raspberries, banana, vanilla whey protein, and oats.   


Then customize your toppings when you pick up the bowl! There will also be a limited amount available for purchase on event day, but to guarantee this delicious breakfast, PRE-ORDERING is the way to go!

 

Place

14982 W. 69th Ave.
Arvada, CO US 80007

Event Contact Info

If you have any questions about this event, please contact the event director at

Directions

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