Proud to "DU" It- Youth Duathlon

Sun May 1, 2022 Directions

Proud to DU It Registration

9:00AM EDT
Events: Proud to DU It 5-6 yrs old Proud to DU It 7-8 yrs old Proud to DU It 9-10 yrs old Proud to "DU" It 11-12 yrs old Proud to DU It 13-14 yrs old Proud to DU It 15-17 yrs old


9:00AM EDT - 11:00AM EDT
Fort Trumbull Neighborhood- 1 Chelsea Street (parking)

YOUTH Duathlon- Can you run and ride a bike? Are you looking for a new challenge? We will have different distances for each age group. Course this year, 2022,  will be in the beautiful Fort Trumbull neighborhood on the water! This is a family friendly event where we encourage all abilities to enter and complete the course. Timing splits will be recorded for all 5 areas and medals will be awarded to every finisher. Music and food will follow. Everyone will run and bike on closed roads/trails. All biking is done on paved roads. Training wheels can be used. Helmets are required for all. One time $10 USAT membership will be added at checkout if you are not already a USAT member. Membership covers all USAT events for the year, including Proud to TRI, Norwich Splash and Dash etc.  


Age group racing for ages 5-6; 7-8; 9-10; 11-12; 13-14; and 15-17 (must not be 18 by 12/31/22) Awards for age group racing is for the top three places in each age division for males and females. SuperSprint is available for ages 11-17. Awards for the SuperSprint will be for the top three males and females overall. This race is for the athletes that want to go farther than the age group distance.

This is one of the three TRIPLE CROWN events. See below for more information on the TRIPLE CROWN. Registration for the duathlon CLOSES online Friday, April 29 at noon. We will offer race day registration for an additional fee. Deadline to get your name on the bib is April 8.  

Triple Crown Information:  Norwich Splash and Dash- June 11, 2022 ; Proud to TRI- September 10, 2022

Race clinic will be Wednesday, April 27, 6:00-7:00 PM at 1 Chelsea Street, New London. FREE- no pre-registration required. Bring your bike and sneakers.

Packet pickup will be offered onsite race morning 7:00-8:30 AM.





Race Contact Info
If you have any questions about this race, please contact the race director at

2019 Proud to DU It video



Fort Trumbull Neighborhood- 1 Chelsea Street (parking)


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