In order to use RunSignup, your browser must accept cookies. Otherwise, you will not be able to register for races or use other functionality of the website. However, your browser doesn't appear to allow cookies by default.
If you still see this message after clicking the link, then your browser settings are likely set to not allow cookies. Please try enabling cookies. You can find instructions at https://www.whatismybrowser.com/guides/how-to-enable-cookies/auto. If you still have issues after this, please contact us.
ALL SESSIONS LEAVE FROM RIDGEFIELD RUNNING COMPANY, 423 Main Street.
Sign up for the Running Rookie/Newbie training program if you have never run before, or there's been a very long time since you've run regularly. Prerequisite: In order to have success with this program, you must be able to walk briskly for one hour, 3 times per week minimum, OR you must be in a regular aerobic exercise program (spin, kickboxing, aerobic classes, etc.) leading up to the start of this program.
Sign up for the Beginner program if you have some running under your belt. By that, we mean that you've completed a 5k in the past 6 months and have been running somewhat regularly leading up to the start of the program...OR you are a fairly regular runner coming back from an injury or illness. Prerequisite: The first week of the program you MUST be able to run at an easy, conversational pace for 2 minutes straight (any pace).
PLEASE NOTE THAT REGISTRATION FOR THE Turkey Trot IS SEPARATE and will open on October. Click here to register for the race.
If you have any questions about this training, click the button below.Questions?