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Sprint & Youth Distance Events
🏊🚴🏃 Sprint & Youth Triathlon
|
SWIM
400
yards
|
BIKE
12.4
miles
|
RUN
3.1
miles
|
📍 Start Location: Swim Beach
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🔍 Click map to view full size in a new tab
🚴 Sprint Bike Cue Sheet
| 0.0 mi | Start on J B Carpenter Jr Dr |
| 0.2 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 1.3 mi | Turn right onto Lakemont Dr (State Rte 641) |
| 2.3 mi | Turn right onto N Merrimac Rd (State Rte 643) |
| 4.6 mi | Turn left onto Hudson Mill Rd (State Rte 633) |
| 6.2 mi | Turn right onto Reva Rd (State Rte 644) |
| 8.1 mi | Turn right onto Glebe Way (State Rte 636) |
| 9.0 mi | Slight right onto Whippoorwill Ln (State Rte 716) |
| 9.9 mi | Continue straight onto Norman Rd (State Rte 633) |
| 11.4 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 12.1 mi | Turn right into the park |
🏃 Sprint Run Cue Sheet
| 0.0 mi | Start on J B Carpenter Jr Dr |
| 0.3 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 1.2 mi | Turn right onto Lakemont Dr (State Rte 641) |
| 1.6 mi | Make a U Turn at Galveston Dr |
| 2.1 mi | Turn left onto Mountain Run Lake Rd (State Rte 641) |
| 2.9 mi | Turn left onto J B Carpenter Jr Dr |
🏃🚴🏃 Sprint & Youth RunBikeRun
|
RUN 1
3.1
miles
|
BIKE
12.4
miles
|
RUN 2
3.1
miles
|
📍 Start Location: Finish Line Arch
📌 Reading this Map
The map below shows the full triathlon course for reference. As a RunBikeRun athlete, your race uses the black bike route and red run route only. Ignore the grey swim route.
|
🔍 Click map to view full size in a new tab
🚴 Sprint Bike Cue Sheet
| 0.0 mi | Start on J B Carpenter Jr Dr |
| 0.2 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 1.3 mi | Turn right onto Lakemont Dr (State Rte 641) |
| 2.3 mi | Turn right onto N Merrimac Rd (State Rte 643) |
| 4.6 mi | Turn left onto Hudson Mill Rd (State Rte 633) |
| 6.2 mi | Turn right onto Reva Rd (State Rte 644) |
| 8.1 mi | Turn right onto Glebe Way (State Rte 636) |
| 9.0 mi | Slight right onto Whippoorwill Ln (State Rte 716) |
| 9.9 mi | Continue straight onto Norman Rd (State Rte 633) |
| 11.4 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 12.1 mi | Turn right into the park |
🏃 Sprint Run Cue Sheet
| 0.0 mi | Start on J B Carpenter Jr Dr |
| 0.3 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 1.2 mi | Turn right onto Lakemont Dr (State Rte 641) |
| 1.6 mi | Make a U Turn at Galveston Dr |
| 2.1 mi | Turn left onto Mountain Run Lake Rd (State Rte 641) |
| 2.9 mi | Turn left onto J B Carpenter Jr Dr |
🏊🚴 Sprint & Youth SwimBike
|
SWIM
400
yards
|
BIKE
12.4
miles
|
📍 Start Location: Swim Beach
📌 Reading this Map
The map below shows the full triathlon course for reference. As a SwimBike athlete, your race uses the grey swim route and black bike route only. Ignore the red run route.
|
🔍 Click map to view full size in a new tab
🚴 Sprint Bike Cue Sheet
| 0.0 mi | Start on J B Carpenter Jr Dr |
| 0.2 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 1.3 mi | Turn right onto Lakemont Dr (State Rte 641) |
| 2.3 mi | Turn right onto N Merrimac Rd (State Rte 643) |
| 4.6 mi | Turn left onto Hudson Mill Rd (State Rte 633) |
| 6.2 mi | Turn right onto Reva Rd (State Rte 644) |
| 8.1 mi | Turn right onto Glebe Way (State Rte 636) |
| 9.0 mi | Slight right onto Whippoorwill Ln (State Rte 716) |
| 9.9 mi | Continue straight onto Norman Rd (State Rte 633) |
| 11.4 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 12.1 mi | Turn right into the park |
🏊🏃 Sprint & Youth SwimRun
|
SWIM
400
yards
|
RUN
3.1
miles
|
📍 Start Location: Swim Beach
📌 Reading this Map
The map below shows the full triathlon course for reference. As a SwimRun athlete, your race uses the grey swim route and red run route only. Ignore the black bike route entirely. After your swim you go directly into the run, with no bike leg.
|
🔍 Click map to view full size in a new tab
Course Files on Ride with GPS
🏊 Swim Course🏃 Run Course
🏃 Sprint Run Cue Sheet
| 0.0 mi | Start on J B Carpenter Jr Dr |
| 0.3 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 1.2 mi | Turn right onto Lakemont Dr (State Rte 641) |
| 1.6 mi | Make a U Turn at Galveston Dr |
| 2.1 mi | Turn left onto Mountain Run Lake Rd (State Rte 641) |
| 2.9 mi | Turn left onto J B Carpenter Jr Dr |
🏊 Sprint Swim
|
SWIM
400
yards
|
📍 Start Location: Swim Beach
📌 Reading this Map
The map below shows the full triathlon course for reference. As a 400 Yard Swim athlete, you complete the grey swim route only. Ignore the bike and run portions of the map entirely.
🔍 Click map to view full size in a new tab
Course Files on Ride with GPS
🏊 Swim Course🏃 5K Run
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RUN
3.1
miles
|
📍 Start Location: Finish Line Arch
📌 Reading this Map
The map below shows the full triathlon course for reference. As a 5K Run athlete, you follow the red run route only. Ignore the swim and bike portions of the map entirely.
🔍 Click map to view full size in a new tab
Course Files on Ride with GPS
🏃 Run Course
🏃 Sprint Run Cue Sheet
| 0.0 mi | Start on J B Carpenter Jr Dr |
| 0.3 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 1.2 mi | Turn right onto Lakemont Dr (State Rte 641) |
| 1.6 mi | Make a U Turn at Galveston Dr |
| 2.1 mi | Turn left onto Mountain Run Lake Rd (State Rte 641) |
| 2.9 mi | Turn left onto J B Carpenter Jr Dr |
Olympic Distance Events
🏊🚴🏃 Olympic Triathlon
|
SWIM
1,640
yards
|
BIKE
24.3
miles
|
RUN
6.2
miles
|
📍 Start Location: Swim Beach
|
🔍 Click map to view full size in a new tab
🚴 Olympic Bike Cue Sheet
| 0.0 mi | Start on J B Carpenter Jr Dr |
| 0.2 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 1.3 mi | Turn right onto Lakemont Dr (State Rte 641) |
| 2.3 mi | Turn right onto N Merrimac Rd (State Rte 643) |
| 4.6 mi | Turn left onto Hudson Mill Rd (State Rte 633) |
| 6.2 mi | Turn right onto Reva Rd (State Rte 644) |
| 8.1 mi | Turn right onto Glebe Way (State Rte 636) |
| 9.0 mi | Slight right onto Whippoorwill Ln (State Rte 716) |
| 9.9 mi | Continue straight onto Norman Rd (State Rte 633) |
| 11.4 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 13.2 mi | Turn right onto Lakemont Dr (State Rte 641) |
| 14.3 mi | Turn right onto N Merrimac Rd (State Rte 643) |
| 16.5 mi | Turn left onto Hudson Mill Rd (State Rte 633) |
| 18.1 mi | Turn right onto Reva Rd (State Rte 644) |
| 20.0 mi | Turn right onto Glebe Way (State Rte 636) |
| 20.9 mi | Slight right onto Whippoorwill Ln (State Rte 716) |
| 21.8 mi | Continue straight onto Norman Rd (State Rte 633) |
| 23.3 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 24.1 mi | Turn right into transition |
🏃 Olympic Run Cue Sheet
| 0.0 mi | Start on J B Carpenter Jr Dr |
| 0.3 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 1.2 mi | Turn right onto Lakemont Dr (State Rte 641) |
| 1.6 mi | Make a U Turn at Galveston Dr |
| 2.1 mi | Turn left onto Mountain Run Lake Rd (State Rte 641) |
| 2.9 mi | Turn left onto J B Carpenter Jr Dr |
| 3.1 mi | Make a U Turn at the 10K Turnaround |
| 3.3 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 4.2 mi | Turn right onto Lakemont Dr (State Rte 641) |
| 4.7 mi | Make a U Turn at Galveston Dr |
| 5.1 mi | Turn left onto Mountain Run Lake Rd (State Rte 641) |
| 6.0 mi | Turn left onto J B Carpenter Jr Dr |
🏃🚴🏃 Olympic RunBikeRun
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RUN 1
3.1
miles
|
BIKE
24.3
miles
|
RUN 2
6.2
miles
|
📍 Start Location: Finish Line Arch
📌 Reading this Map
The map below shows the full Olympic triathlon course for reference. As an Olympic RunBikeRun athlete, your race uses the black bike route and red run route only. Ignore the grey swim route.
Run #1 is one loop of the run course before heading to the bike.
Run #1 is one loop of the run course before heading to the bike.
|
🔍 Click map to view full size in a new tab
🚴 Olympic Bike Cue Sheet
| 0.0 mi | Start on J B Carpenter Jr Dr |
| 0.2 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 1.3 mi | Turn right onto Lakemont Dr (State Rte 641) |
| 2.3 mi | Turn right onto N Merrimac Rd (State Rte 643) |
| 4.6 mi | Turn left onto Hudson Mill Rd (State Rte 633) |
| 6.2 mi | Turn right onto Reva Rd (State Rte 644) |
| 8.1 mi | Turn right onto Glebe Way (State Rte 636) |
| 9.0 mi | Slight right onto Whippoorwill Ln (State Rte 716) |
| 9.9 mi | Continue straight onto Norman Rd (State Rte 633) |
| 11.4 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 13.2 mi | Turn right onto Lakemont Dr (State Rte 641) |
| 14.3 mi | Turn right onto N Merrimac Rd (State Rte 643) |
| 16.5 mi | Turn left onto Hudson Mill Rd (State Rte 633) |
| 18.1 mi | Turn right onto Reva Rd (State Rte 644) |
| 20.0 mi | Turn right onto Glebe Way (State Rte 636) |
| 20.9 mi | Slight right onto Whippoorwill Ln (State Rte 716) |
| 21.8 mi | Continue straight onto Norman Rd (State Rte 633) |
| 23.3 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 24.1 mi | Turn right into transition |
🏃 Olympic Run Cue Sheet
| 0.0 mi | Start on J B Carpenter Jr Dr |
| 0.3 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 1.2 mi | Turn right onto Lakemont Dr (State Rte 641) |
| 1.6 mi | Make a U Turn at Galveston Dr |
| 2.1 mi | Turn left onto Mountain Run Lake Rd (State Rte 641) |
| 2.9 mi | Turn left onto J B Carpenter Jr Dr |
| 3.1 mi | Make a U Turn at the 10K Turnaround |
| 3.3 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 4.2 mi | Turn right onto Lakemont Dr (State Rte 641) |
| 4.7 mi | Make a U Turn at Galveston Dr |
| 5.1 mi | Turn left onto Mountain Run Lake Rd (State Rte 641) |
| 6.0 mi | Turn left onto J B Carpenter Jr Dr |
🏊🚴 Olympic SwimBike
|
SWIM
1,640
yards
|
BIKE
24.3
miles
|
📍 Start Location: Swim Beach
📌 Reading this Map
The map below shows the full Olympic triathlon course for reference. As an Olympic SwimBike athlete, your race uses the grey swim route and black bike route only. Ignore the red run route.
|
🔍 Click map to view full size in a new tab
🚴 Olympic Bike Cue Sheet
| 0.0 mi | Start on J B Carpenter Jr Dr |
| 0.2 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 1.3 mi | Turn right onto Lakemont Dr (State Rte 641) |
| 2.3 mi | Turn right onto N Merrimac Rd (State Rte 643) |
| 4.6 mi | Turn left onto Hudson Mill Rd (State Rte 633) |
| 6.2 mi | Turn right onto Reva Rd (State Rte 644) |
| 8.1 mi | Turn right onto Glebe Way (State Rte 636) |
| 9.0 mi | Slight right onto Whippoorwill Ln (State Rte 716) |
| 9.9 mi | Continue straight onto Norman Rd (State Rte 633) |
| 11.4 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 13.2 mi | Turn right onto Lakemont Dr (State Rte 641) |
| 14.3 mi | Turn right onto N Merrimac Rd (State Rte 643) |
| 16.5 mi | Turn left onto Hudson Mill Rd (State Rte 633) |
| 18.1 mi | Turn right onto Reva Rd (State Rte 644) |
| 20.0 mi | Turn right onto Glebe Way (State Rte 636) |
| 20.9 mi | Slight right onto Whippoorwill Ln (State Rte 716) |
| 21.8 mi | Continue straight onto Norman Rd (State Rte 633) |
| 23.3 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 24.1 mi | Turn right into transition |
🏊🏃 Olympic SwimRun
|
SWIM
1,640
yards
|
RUN
6.2
miles
|
📍 Start Location: Swim Beach
📌 Reading this Map
The map below shows the full Olympic triathlon course for reference. As an Olympic SwimRun athlete, your race uses the grey swim route and red run route only. Ignore the black bike route entirely. After your swim you go directly into the run, with no bike leg.
|
🔍 Click map to view full size in a new tab
Course Files on Ride with GPS
🏊 Swim Course🏃 Run Course
🏃 Olympic Run Cue Sheet
| 0.0 mi | Start on J B Carpenter Jr Dr |
| 0.3 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 1.2 mi | Turn right onto Lakemont Dr (State Rte 641) |
| 1.6 mi | Make a U Turn at Galveston Dr |
| 2.1 mi | Turn left onto Mountain Run Lake Rd (State Rte 641) |
| 2.9 mi | Turn left onto J B Carpenter Jr Dr |
| 3.1 mi | Make a U Turn at the 10K Turnaround |
| 3.3 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 4.2 mi | Turn right onto Lakemont Dr (State Rte 641) |
| 4.7 mi | Make a U Turn at Galveston Dr |
| 5.1 mi | Turn left onto Mountain Run Lake Rd (State Rte 641) |
| 6.0 mi | Turn left onto J B Carpenter Jr Dr |
🏊 Olympic Swim
|
SWIM
1,640
yards
|
📍 Start Location: Swim Beach
📌 Reading this Map
The map below shows the full Olympic triathlon course for reference. As an Olympic swim athlete, you complete the grey swim route only. Ignore the bike and run portions of the map entirely.
🔍 Click map to view full size in a new tab
Course Files on Ride with GPS
🏊 Swim Course🏃 10K Run
|
RUN
6.2
miles
|
📍 Start Location: Finish Line Arch
📌 Reading this Map
The map below shows the full Olympic triathlon course for reference. As a 10K Run athlete, you follow the red run route only. Ignore the swim and bike portions of the map entirely.
🔍 Click map to view full size in a new tab
Course Files on Ride with GPS
🏃 Run Course
🏃 Olympic Run Cue Sheet
| 0.0 mi | Start on J B Carpenter Jr Dr |
| 0.3 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 1.2 mi | Turn right onto Lakemont Dr (State Rte 641) |
| 1.6 mi | Make a U Turn at Galveston Dr |
| 2.1 mi | Turn left onto Mountain Run Lake Rd (State Rte 641) |
| 2.9 mi | Turn left onto J B Carpenter Jr Dr |
| 3.1 mi | Make a U Turn at the 10K Turnaround |
| 3.3 mi | Turn right onto Mountain Run Lake Rd (State Rte 719) |
| 4.2 mi | Turn right onto Lakemont Dr (State Rte 641) |
| 4.7 mi | Make a U Turn at Galveston Dr |
| 5.1 mi | Turn left onto Mountain Run Lake Rd (State Rte 641) |
| 6.0 mi | Turn left onto J B Carpenter Jr Dr |
