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You can track your progress by going to ColoradoFoodRun.com and click on the RESULTS link in the menu - it takes about 30 seconds :).
You can follow along below:
Click RESULTS from the main menu.
Click on the SUBMIT VIRTUAL RESULTS button:
Lookup yourself via your name or email/birthdate:
You will see your registration record (once logged in) and from there you can click to SUBMIT VIRTUAL RESULTS:
Finally, you can enter your distance - and since some people may take two walks or more than one run a day, you can enter multiple entries on the left and the box on the right will automatically sum them up and track them for you :).
Your cumulative progress will be viewable under the original RESULTS link once you start submitting activity:
You can click on your name and see your cumulative progress: