Wed July 14, 2021 Newark, DE 19702 US Directions
Countdown to Race Day

Ulster Project Delaware 5K

$29 6:30PM EDT - 8:30PM EDT Registration ends July 13, 2021 at 11:59pm EDT

*UPDATE As of 3/9 participants are allowed to lower their masks during the actual race portion of the event.
"Participants who can maintain social distancing during the race, can do so with no masks. When social distancing cannot be maintained, at the start and finish lines, and in at any other time where people may be gathered, masks are required."


Join us for our annual UPD 5K.

This year due to covid we have to move locations from Wilmington to Midnight Oil.

Same great event.  Just a new location.


This race benefits Ulster Project Delaware (UPD). UPD was founded in 1976 as a program to build understanding between Northern Irish Catholic and Protestant teenagers. Each July, the project brings a group of teenagers between the ages of 14 and 16, half Catholic, half Protestant, and half girls, half boys, to the Wilmington area where they live with host teenagers and their families for four weeks. During that month, the teens participate in a variety of team building, social, sightseeing, spiritual and service activities that enable them to create enduring friendships and mutual understanding.

Due to the Covid pandemic, we are not running the program again this year, but wanted to continue to raise awareness and support for future years. 

Runners Amenities

Runners will receive:
- Post Race Snacks
- Post Race Drink
- Race T-Shirt

Bib Pick Up

Wednesday July 14th from 5:30pm till 6:25pm at Midnight Oil Brewery.
5K Start Time 6:30pm.
*NO Day of Registration

Awards & Age Groups

Overall Male/Female 
Overall Masters Male/Female 
Top 3 in each age group Male/Female
9 and under, 10-13, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+

*Overall and Masters - based off GUN TIME

*Age Groups - based off CHIP TIME

*Map is for directional purposes only.

*Important information all participants should know.

Race Website

Additional race information can be found at

Race Contact Info

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