Did you know the Candy Cane Dash 5K/1K benefits Girls on the Run of Mid and Western Maryland?
Girls on the Run Mid & Western Maryland offers after-school empowerment programs designed for 3rd to 8th grade girls in Frederick, Washington, Allegany and Garrett Counties. We help participants build confidence, increase their level of physical activity, and learn essential life skills such as managing emotions, resolving conflicts, and forming friendships through the innovative integration of fun physical activities, engaging lessons, and impactful community projects.
The research-based curriculum led by trained volunteer coaches explores core topics relevant to 8- to 13-year-old girls, including understanding emotions, fostering friendships, expressing empathy, and standing up for ourselves. The coaches and curriculum create a sense of belonging for all participants and meet the vital needs of girls today. The program culminates in a Community Impact Project and a celebratory 5K.
Ways you can help our girls and teams on scholarship:
$15 - You provide refillable water bottles for a team of girls!
$35 - You give 15 girls cherished medals for completing the end-of-season 5K!
$75 - You provide team shirts for 15 girls!
$100 - You help keep our girls safe by funding CPR and First Aid training for 4 coaches!
$225 - You provide a full scholarship for a season of our life-changing youth development program!
Other - Any amount helps girls in your community!
Your donation to Girls on the Run helps make it possible for more girls to take part in our programs that foster resilience, builds strong friendships, and equips them with skills needed to navigate life's challenges with confidence. When you give, you're investing in the next generation of empowered, compassionate leaders. Every donation—no matter the size—makes a lasting difference.
Thank you for your support! ❤️
