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Cabot Cruisers Spring Walk/Run Clinic

Mon March 31 - Thu May 22 2025
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Cabot Cruisers Spring Walk/Run Clinic

Mon March 31 - Thu May 22, 2025 Cabot, AR 72023 US Directions

Walker A

Your goal is to train to walk up to 3.1 miles at a casual pace.
Open to ages 10 - 100.
Event Dates:
Monday March 31, 2025 - Thursday May 22, 2025
Start Time:
6:00pm CDT
End Time:
7:00pm CDT
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Walker B

Your goal is to train to walk up to 3.1 miles. Faster intervals will gradually be thrown in. Walking only.
Open to ages 10 - 100.
Event Dates:
Monday March 31, 2025 - Thursday May 22, 2025
Start Time:
6:00pm CDT
End Time:
7:00pm CDT
Sign Up

Beginner Runner Group A

Your goal is to train to run/walk up to 3.1 miles. You are not running any or very little and want to complete a 5K.
Open to ages 10 - 100.
Event Dates:
Monday March 31, 2025 - Thursday May 22, 2025
Start Time:
6:00pm CDT
End Time:
7:00pm CDT
Sign Up

Beginner Runner Group B

For those running minimally starting with Run 1 minute - Walk 4 minute intervals working up to running nonstop for 5K distance.
Open to ages 10 - 100.
Event Dates:
Monday March 31, 2025 - Thursday May 22, 2025
Start Time:
6:00pm CDT
End Time:
7:00pm CDT
Sign Up

Intermediate

Your goal is to train to run consistently up to 3.1 miles. You are currently running at least 4 minutes at a time with walk breaks for up to 30 minutes total.
Open to ages 10 - 100.
Event Dates:
Monday March 31, 2025 - Thursday May 22, 2025
Start Time:
6:00pm CDT
End Time:
7:00pm CDT
Sign Up

Advanced

Currently can run for 30 minutes non-stop. Your goal is to increase running endurance and run at a faster pace. Group will learn running skills to improve your running such as speedwork and hill repeats.
Open to ages 11 - 100.
Event Dates:
Monday March 31, 2025 - Thursday May 22, 2025
Start Time:
6:00pm CDT
End Time:
7:00pm CDT
Sign Up

Leader (only register if you are a confirmed leader)

Choose this option only if you are an assigned Cabot Cruiser group leader/coach.
Open to ages 11 - 100.
Event Dates:
Monday March 31, 2025 - Thursday May 22, 2025
Start Time:
6:00pm CDT
End Time:
7:00pm CDT
Price:
$0.00 Race Fee
Registration:
Registration ends April 28, 2025 at 11:59pm CDT
Sign Up

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