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Cabot Cruisers Spring Walk/Run Clinic

Mon March 25 - Thu May 16, 2024 Cabot, AR 72023 US Directions

Event: Walker Beginner

Your goal is to train to walk up to 3.1 miles at a casual pace.
Open to ages 10 - 100.
Event Dates: Monday March 25, 2024 - Thursday May 16, 2024
Start Time: 6:00pm CDT
End Time: 7:00pm CDT

Event: Walker Intermediate

Your goal is to train to walk up to 3.1 miles. Faster intervals will gradually be thrown in. Walking only.
Open to ages 10 - 100.
Event Dates: Monday March 25, 2024 - Thursday May 16, 2024
Start Time: 6:00pm CDT
End Time: 7:00pm CDT

Event: Walker Advanced

Walker Advanced - You can currently walk at a 15:30 pace or faster. You are willing to work on form with exercises to improve speed. The end goal is to learn race-walking technique and work up to a 14 minute pace. 
Open to ages 14 - 100.
Event Dates: Monday March 25, 2024 - Thursday May 16, 2024
Start Time: 6:00pm CDT
End Time: 7:00pm CDT
Price: $0.00 Race Fee
Registration: Registration ends May 16, 2024 at 11:59pm CDT

Event: Beginner Runner Group A

Your goal is to train to run/walk up to 3.1 miles. You are not running any or very little and want to complete a 5K.
Open to ages 10 - 100.
Event Dates: Monday March 25, 2024 - Thursday May 16, 2024
Start Time: 6:00pm CDT
End Time: 7:00pm CDT

Event: Beginner Runner Group B

For those running minimally starting with Run 1 minute - Walk 4 minute intervals working up to running nonstop for 5K distance.
Open to ages 10 - 100.
Event Dates: Monday March 25, 2024 - Thursday May 16, 2024
Start Time: 6:00pm CDT
End Time: 7:00pm CDT

Event: Intermediate

Your goal is to train to run consistently up to 3.1 miles. You are currently running at least 4 minutes at a time with walk breaks for up to 30 minutes total.
Open to ages 10 - 100.
Event Dates: Monday March 25, 2024 - Thursday May 16, 2024
Start Time: 6:00pm CDT
End Time: 7:00pm CDT

Event: Advanced

Currently can run for 30 minutes non-stop. Your goal is to increase running endurance and run at a faster pace. Group will learn running skills to improve your running.
Open to ages 14 - 100.
Event Dates: Monday March 25, 2024 - Thursday May 16, 2024
Start Time: 6:00pm CDT
End Time: 7:00pm CDT

Event: Leader (only register if you are a confirmed leader)

Choose this option only if you are an assigned Cabot Cruiser group leader/coach
Open to ages 13 - 100.
Event Dates: Monday March 25, 2024 - Thursday May 16, 2024
Start Time: 6:00pm CDT
End Time: 7:00pm CDT
Registration: Online Registration is Closed

Online Registration has Ended.


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