Walker Group A
Your goal is to train to walk up to 3.1 miles, and/or learn to walk longer and at a faster pace.
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Walker Group B
Your goal is to train to walk up to 3.1 miles using alternating slow-fast intervals. The duration of the fast walking intervals will increase weekly, improving your pace. Your training time will increase to 45-50 minutes in the last few weeks of the clinic.
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Beginner Runner Group A
Your goal is to train to run/walk up to 3.1 miles. You are not running any and want to complete a 5K.
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Beginner Runner Group B
Your goal is to train to run/walk up to 3.1 miles. You are currently running 3 minutes or less at a time.
- Registration:
- Online Registration is Closed
Online Registration has Ended.
This is a service fee for processing your clinic application. This may be slightly higher or lower per registrant than the amount shown here.