SPA PACERS SPRING WALKING AND RUNNING CLINIC

Whether you're already out walking or haven't started yet, come and join us. We will be alternating between normal pace and fast pace, working our way up in mileage.

Whether you've just started running or are wanting to get started, this is the group for you. We are here to work with you, at your pace, on running consistently, working our way up in mileage and time.

Are you currently running and need to work on endurance and distance? This is the group for you. We will work on running techniques and various ways to help you increase your endurance, pace, and distance.

This group is for those who currently run consistently, or are almost there, but want to work on distance, speed, and endurance. We will run from the Depot with the other groups on Tuesdays and with the Pub Run from Spencer's Corner on Thursdays.

We are looking for individuals who can be encouraging and motivating and are willing to use their walking and running experience to help others improve over this 8 week clinic.