Running Rookie 5k Training Program
Prerequisite: In order to have success with this program, you must be able to walk briskly for one hour, 3 times per week minimum, OR you must be in a regular aerobic exercise program (spin, kickboxing, aerobic classes, etc.) leading up to the start of this program.
- Training Dates:
- Saturday March 13, 2021 - Saturday May 8, 2021
- Start Time:
- 8:15am EST
- End Time:
- 11:59pm EDT
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Beginner 5k Training Program
Prerequisite: The first week of the program you MUST be able to run at an easy, conversational pace for 2 minutes straight (any pace).
- Training Dates:
- Saturday March 13, 2021 - Saturday May 8, 2021
- Start Time:
- 8:15am EST
- End Time:
- 11:59pm EDT
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Intermediate 5k Training Program
- Training Dates:
- Saturday March 13, 2021 - Saturday May 8, 2021
- Start Time:
- 8:15am EST
- End Time:
- 11:59pm EDT
- Registration:
- Online Registration is Closed
Online Registration has Ended.