WEBE 5K Training- Spring 2017

WEBE 5K Training Group - 8 weeks plus kickoff!
Work Hard, Play Hard get in your best shape!
5K Program Start Date is Monday, February 27th, 2017 from 7:00pm – 8:00pm, at Loggers' Run Park and includes the following:
· Exclusive 5K Group
· Walk to Run or Running Training Schedule
· Run alongside Trainers 2 Times a Week (Monday and Wednesday 7pm)
Saturdays "On Your Own" Organized 7:00am Meetup
· Team Atmosphere at Run From the Rays 5K and Eric Patrie 5K (Your choice, race fees not included)
· Private Facebook Group (questions answered daily)
· Access via email to Coach Dara Wittenberg
· Group Strength Class by Coach Joe Falcone (http://mountainboundtraining.com/)
· Discounts to Fall 5K
Run Clinic
· 5K Social
· WEBE Dry fit shirt
· Please get properly fitted for running shoes and timing device at Runners Edge or Fit2Run Boca
First group training run will be Monday Night, February 27th at 7:00pm at Logger’s Run Park. Details on Meetup.com
Tag a friend, we are going to get in fabulous shape together!
(Must have Minimum Participants for Launch)