Event: Path Performance EnduranceFit™ - Mobility, Stability & Strength Program
We created EnduranceFit™ for people of all abilities who want to improve their ability to stay active successfully.
Program Includes:
• Evidence based program incorporating exercises to improve mobility, stability and strength for endurance athletes.
• program led by 30-year, full-time, professional coach Kevin McCarthy (Masters degree, USAT certified) and PHd Exercise Scientist and Athletic Trainer, Justin Stanek
• 12 Week training program of two (2) coached training sessions per week – Tuesday & Thursday early mornings
• Progressive program to develop greater balance, stability and durability
• Lots of fun and support with others
All levels welcome!
Program Start: January 9, 2024, 5am @ IWU Shirk Center Field House
Sessions are Tuesday & Thursday mornings @ 5:00 AM for 12 weeks
To learn more email: Kevin@pathperformance.com.
Kevin McCarthy & Justin Stanek, Program Directors
Online Registration has Ended.