Event: Path Performance Season Starter!
Complete 12 Week training plan (swim, bike & run or any mix you want) designed and directed by 31-year, full-time, professional coach (Masters degree, USAT Level II certified) Kevin McCarthy.
Group training sessions
Virtual group bike sessions – Saturdays @ 7:00 AM on ZOOM!
In person group runs – Wednesdays @ 5:00 AM at IWU!
In person group swim sessions – Sundays @ 9:30 AM at IWU!
Fun and support with others
Beginner Program: We suggest beginner and untrained participants swim, bike and jog/walk at least twice per week in December in preparation for the start of the training plan.
Intermediate Program: We suggest intermediate participants to complete 2-3 swims, 2-3 bikes, and 2-3 runs per week during December in preparation for the start of the training plan.
Program Start: January 8, 2024
To learn more email: Kevin@pathperformance.com.
Kevin McCarthy, Program Director
Online Registration has Ended.
Event: Path Performance Season Starter! - TRAINING PLAN ONLY!
The Season Starter Training Plan! is a 12-week training program (2 ability levels) designed to develop a strong fitness base for 2024! The Season Starter! training plan is hosted on Training Peaks online platform.
Program Includes:
Complete 12 Week training plan (swim, bike & run or any mix you want) designed and directed by 31-year, full-time, professional coach (Masters degree, USAT Level II certified) Kevin McCarthy.
Beginner Program: We suggest beginner and untrained participants swim, bike and jog/walk at least twice per week in December in preparation for the start of the training plan.
Intermediate Program: We suggest intermediate participants to complete 2-3 swims, 2-3 bikes, and 2-3 runs per week during December in preparation for the start of the training plan.
Program Start: January 8, 2024
To learn more email: Kevin@pathperformance.com.
Kevin McCarthy, Program Director
Online Registration has Ended.