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Path Performance Season Starter!

Wed January 9 - Sat March 30, 2019 Bloomington, IL US 61701 Directions

Path Performance Season Starter!

$240 5:00AM CST - 8:30AM CDT
17 spots left. Registration ends January 25, 2019 at 11:59pm CST
302 E Emerson St
Bloomington, IL US 61701

The Season Starter! program is a 12-week training program (2 ability levels) designed to get you strong and into shape for the 2019 season. The program is designed for anyone that wants to do better this season with a strong base. The Season Starter! program is based at Illinois Wesleyan University & Advocate Health & Wellness Center.

Program Includes:

  • Complete 12 Week training plan (swim, bike & run) designed and directed by 26-year, full-time, professional coach (Masters degree, USAT certified) Kevin McCarthy and Path Performance coaches
  • Coached group swim sessions – Sunday@ 11:00 AM @ IWU Shirk Center pool
  • Coached group bike sessions – Saturdays @ 7:00 AM @ Advocate Health & Wellness Center
  • Coached group run sessions – Wednesdays @ 5:00 AM @ IWU Shirk Center field house
  • Lots of fun and support with others

Beginners welcome! We suggest beginners swim, bike and jog/walk at least twice per week in December in preparation for the program.

Intermediate Program: To follow the intermediate program level, athletes should be completing a 2-3 swims, 2-3 bikes, and 2-3 runs per week during December in preparation for the start of the program

Program Start January 9, 2019, 5:00 AM @ IWU

To learn more email: Kevin@pathperformance.com.

Kevin McCarthy, Program Director

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