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|Path Performance Season Starter!||
Time5:00AM CST - 12:00PM CDT
The Season Starter! program is a 12-week training program (2 ability levels) designed to get you strong and into shape for the 2018 season. The program is designed for beginners and for anyone that wants to do better this season with a strong base. The Season Starter! program is based at Illinois Wesleyan University & Advocate Health & Wellness Center.
Beginners welcome! We suggest beginners swim, bike and jog/walk at least once per week in December in preparation for the program.
Intermediate Program: To follow the intermediate program level, athletes should be completing a minimum of 2 swims, 2 bikes, and 2 runs per week during December in preparation for the start of the program
Program Start January 10, 2017, 5am @ IWU
To learn more email: Kevin@pathperformance.com or Meghang@pathperformance.com.
Kevin McCarthy & Meghan Gardner, Program Directors
If you have any questions about this race, click the button below.Questions?