5K Run/Walk

A chip timed 5K (3.1 miles) open to runners and walkers of all levels. Dogs on fixed length leashes and strollers are permitted. Awards for Top 3 M/F Overall & Top 3 M/F in 5-year age groups. Course is a flat/fast out and back on the Legacy Trail with start/finish near the Coldstream Dog Park. Participants earn a commemorative race T-shirt.

Start Time:: 2:00pm EDT

Price:: $30.00 Race Fee + $3.25 SignUp Fee
Registration:: Price increases to $35.00 after July 31, 2025 at 11:59pm EDT

Registration Starting	Registration Ending	Price
March 16, 2025, 12:00am EDT	July 31, 2025, 11:59pm EDT	$30.00 Race Fee + $3.25 SignUp Fee
August 1, 2025, 12:00am EDT	September 14, 2025, 2:00pm EDT	$35.00 Race Fee + $3.75 SignUp Fee

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1 Mile Fun Walk

A fun, untimed 1 mile walk. No awards for this event. Participants earn a commemorative race T-shirt.

Start Time:: 2:02pm EDT

Price:: $25.00 Race Fee + $3.25 SignUp Fee
Registration:: Price increases to $30.00 after August 31, 2025 at 11:59pm EDT

Registration Starting	Registration Ending	Price
April 1, 2025, 12:00am EDT	August 31, 2025, 11:59pm EDT	$25.00 Race Fee + $3.25 SignUp Fee
September 1, 2025, 12:00am EDT	September 14, 2025, 2:00pm EDT	$30.00 Race Fee + $3.25 SignUp Fee

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FREE Kid's 1/4 Mile Dash

A fun & FREE sprint race for kids 9 and under. Each child will earn a participation medal. No awards for this event.

Start Time:: 1:45pm EDT

Price:: $0.00 Race Fee
Registration:: Registration ends September 14, 2025 at 1:45pm EDT

Registration Starting	Registration Ending	Price
February 10, 2025, 8:53pm EST	September 14, 2025, 1:45pm EDT	$0.00 Race Fee

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Virtual Runner/Walker

For those who can't join us in person consider signing up as a virtual runner/walker and doing your own Preventing Injuries with Every Step 5K from your hometown on your schedule. For a $30 donation we'll mail you your commemorative race T-shirt. You can (optional) log your virtual result (or completion of your 5K run/walk) on the race website.

Price:: $30.00 Race Fee + $3.25 SignUp Fee
Registration:: Registration ends September 13, 2025 at 11:59pm EDT

Registration Starting	Registration Ending	Price
February 10, 2025, 8:53pm EST	September 13, 2025, 11:59pm EDT	$30.00 Race Fee + $3.25 SignUp Fee

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Race Volunteer

We need 6-8 enthusiastic volunteers to make our race truly great. The race day volunteer shift runs from 12:15-3:30pm and you'll earn a free race T-shirt and a good feeling for serving the community and our runners/walkers.

Start Time:: 12:15pm EDT
End Time:: 3:30pm EDT

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