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5K Run/Walk/Move (Speed Challenge)

Complete a 5K at the location and time of your choosing and submit your results online! (All means of movement eligible for this challenge, except bikes, please.)
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Make Studio Miles Run/Roll/Walk/Move (Distance Challenge)

Challenge yourself to Bike, Run, Roll, Row, Walk, or Move in any way for as many miles as you can! Log your workouts on the results page until you hit your goal!
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