Run, Walk, Bike, Spin, Roll, Swim, use the Elliptical or Stair Climber, engage in Strength Training, Cardio workouts, Yoga, or get outside for Cross Country Skiing, Snowshoeing, Downhill Skiing, Ice Skating - it doesn't matter how you do it - the minutes you log will help achieve the cumulative goal of 12,021 hours of activity!
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