A virtual 5k can be run (or walked) from any location you choose. On the road, on the trail, on the treadmill, at the gym, on the track, or even at another race. You get to choose when during the timeframe, go at your own pace, and time it yourself.

Challenge yourself to accumulate 26.2 miles during the month of October. During the 31 days you will need to accumulate about 0.85 miles each day to reach your goal.

Aim to achieve your mileage as dedicated activity outside of your normal workday.

Challenge yourself to move every day in any way you like. The goal is to accumulate 150 minutes of physical activity each week of October. That is about 665 minutes total for the month. Create a team to motivate and encourage others!

Aim to achieve your minutes as dedicated physical activity outside of your normal workday.

Due to the nature of using RunSignup to log daily activities, minors are not eligible to register.