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2024 Heritage Classic: Moving for Hope

Join us virtually around the world
Countdown to Event Day

Virtual Events

Virtual

Classic 5K

$35
($0: Ages 0 - 5) ($20: Ages 6 - 17)
October 1-31, 2024
Virtual

Monthlong Marathon

$35
($20: Ages 6 - 17)
October 1-31, 2024
Virtual

Mayo Minutes Challenge

$35 October 1-31, 2024

Description

The Heritage Classic is open to all Mayo staff, students, retirees, contractors, volunteers and their families and is the primary fundraiser for the Mayo Clinic Hope Fund, which helps patients and their families cover indirect and unanticipated costs, such as food, lodging and transportation, while receiving care at any Mayo Clinic location.

Due to a trend of lower attendance at the in-person Heritage Classic events held in Arizona, Florida and Rochester, this year’s focus will be on virtual events only.  Offering a virtual Heritage Classic is an opportunity for all Mayo Clinic staff and their families to participate from any location. 

Events

This years Heritage Classic will offer three virtual events that will take place October 1-31. A t-shirt is included in the registration price and participants must register by August 9th to ensure a t-shirt.

 

Classic 5K: Complete your 3.1 miles anytime and anywhere during the month of October. 
Monthlong Marathon: Accumulate your 26.2 miles by walking or running throughout October.
Mayo Minutes Challenge:  Aim to accumulate 160 minutes of physical activity each week in October to celebrate Mayo’s 160th anniversary.

 

Registration for all events will remain open through Oct. 31. However, anyone registering by July 15 will be entered into a random drawing for a Mayo Clinic merchandise item. Winners will be notified by email.   

Swag Shop

During registration you will have the chance to purchase additional Mayo Clinic swag with proceeds supporting the Hope Fund. The Heritage Classic Swag Shop will include the option to order athletic socks, a baseball cap, or additional Heritage Classic t-shirts. The last day to order swag is August 9th

Get Connected

Share Your Journey and Photos

Join the Mayo Clinic Heritage Classic Facebook group and ask questions, share your wins, and your training or event photos.

Create a Group or Team

Create a Group or Team to rally your friends, family and coworkers to join you in one of the 5K events. Walkers and runners who participate with a team will ultimately have a more memorable race experience. Group/Teams can register separately with a Captain creating a group and allowing members to join, or together with multiple registrations in one transaction. Get a team going with either the Family Group OR Work Group.

 

5K Training Plans

Expert Tips

Use these smart training tips as you prepare for the Heritage Classic events.

Shoes

Stop by a local running shoe store to make sure you are using a shoe that best fits your foot type.

Slow

No matter how fast or slow you are, it’s important to always follow the rule of never increasing your running mileage by more than 10% each week. This helps prevent injuries.

Support

What drives your motivation? Is it music, friends, being outdoors? Create a playlist on your phone for running, grab a friend to run/walk with, start up a chat group to motivate/support each other, and plan out a few areas in which you can run/walk that will keep you from getting bored.

Schedule

Plan time on your calendar for running just like you’d schedule outings with friends, kids’ sports practices, or getting a haircut.

 

 

 

 

 

 

 

 

 

 

Event Contact Info

If you have any questions about this event, click the button below.

Facebook

Like this page and invite your friends on Facebook.

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