Session: Strength Training + Ride Day
*Day/Time: Tuesdays, Wednesdays and Thursdays from 5:30 – 6:45 PM
*Location: On Tuesdays and Thursdays we will meet at the Studio inside the Trailhead building at Theodore Wirth Park. Wednesday's ride day will meet virtually from the comfort of your home.
*Equipment needed: Bike, water bottle, towel, tennis shoes, Smart Trainer (provided), and a mobile phone or tablet with Rouvy or Swift app installed. We will make arrangements for you to stop by the Trailhead to pickup a smart trainer along with a short tutorial on how to setup and use it.
*Location: On Tuesdays and Thursdays we will meet at the Studio inside the Trailhead building at Theodore Wirth Park. Wednesday's ride day will meet virtually from the comfort of your home.
*Equipment needed: Bike, water bottle, towel, tennis shoes, Smart Trainer (provided), and a mobile phone or tablet with Rouvy or Swift app installed. We will make arrangements for you to stop by the Trailhead to pickup a smart trainer along with a short tutorial on how to setup and use it.
Session Dates: Tuesday December 5, 2023 - Thursday March 7, 2024
Start Time: 5:30pm CST
End Time: 6:45pm CST
Registration Limit: 3 spots left.
Registration: Online Registration is Closed
Online Registration has Ended.
Session: Strength Training Only
*Day/Time: Tuesdays and Thursdays from 5:30 – 6:45 PM
*Location: The Trailhead Studio at Theodore Wirth Park
*Equipment needed: Water bottle, towel, and tennis shoes
*Location: The Trailhead Studio at Theodore Wirth Park
*Equipment needed: Water bottle, towel, and tennis shoes
Session Dates: Tuesday December 5, 2023 - Thursday March 7, 2024
Start Time: 5:30pm CST
End Time: 6:45pm CST
Registration Limit: 6 spots left.
Registration: Online Registration is Closed
Online Registration has Ended.
This is a service fee for processing your program application. This may be slightly higher or lower per registrant than the amount shown here.
