Sessions
Strength Training
12 spots left. Registration Opens October 7, 2025 at 9:00am CDT
Description
Off-season training program for junior cyclists looking to enhance their competence on the bike through a structured training regimen consisting of sport-specific strength and circuit training. Classes are structured to accommodate all abilities, ensuring every participant gets a developmentally appropriate level of challenge according to their individual goals, competence, availability, and rate of progression.
Strength Training
- Dates: January 6th - March 13th
- Day/Time: Tuesdays and Thursdays from 5:30 – 6:45 PM
- Location: The Trailhead Studio at Theodore Wirth Park
- Equipment needed: Water bottle, towel, and tennis shoes
Place
Minneapolis, MN US 55422
Program Website
Additional program information can be found at https://www.loppet.org/programs/lcw/juniors/.
Program Contact Info
If you have any questions about this program, click the button below.