The 2020 Fall Segments Series

Register for all 5 segments at once for $50 and receive the 2020 FSS running hat AND the 2020 FSS flannel! You have until October 25th at 11:59pm to register for the full series and claim your flannel.

This segment will go live at 12:00am on October 12, and will end at 11:59pm on October 18th. Registration for this segment closes at 11:59pm on October 11th!

Segment #1 of the FSS will take you to and from two of your favorite locations on Long Island. Celebrate responsibly after finishing your segment!

For more information on this segment, click "SEGMENT #1 - SRC TO THE BLUE POINT BREWERY" under "SEGMENT INFO" at the top of this page.

This segment will go live at 12:00am on October 19th, and will end at 11:59pm on October 25th. Registration for this segment closes at 11:59pm on October 18th!

This USATF Certified road mile is a straight shot north on Maple Avenue in Smithtown. No turns, just run fast for Segment #2 of the FSS.

For more information on this segment, click "SEGMENT #2 - THE SMITHTOWN MILE" under "SEGMENT INFO" at the top of this page.

This segment will go live at 12:00am on October 26th, and will end at 11:59pm on November 1st. Registration for this segment closes at 11:59pm on October 25th!

The 5k Cross Country course at Sunken Meadow is a Long Island Classic. This is the same course used for many Section XI and NYSPHSAA High School Championship Cross Country meets throughout the fall each year. Anybody who has run this course before knows how challenging this course can be, while also being very scenic. Segment #3 of the FSS will be a tough one, but definitely a fun one!

For more information on this segment, click "SEGMENT #3 - THE SUNKEN MEADOW XC 5K" under "SEGMENT INFO" at the top of this page.

This segment will go live at 12:00am on November 2nd, and will end at 11:59pm on November 8th. Registration for this segment closes at 11:59pm on November 1st!

Belmont Lake State Park is home to miles of wide and flat bridle trails that are perfect for running fast. Enjoy the scenery as you navigate these beautiful trails for Segment #4, the longest segment of the 2020 Fall Segments Series.

For more information on this segment, click "SEGMENT #4 - BELMONT TRAILS LOOP" under "SEGMENT INFO" at the top of this page.

This segment will go live at 12:00am on November 9th, and will end at 11:59pm on November 15th. Registration for this segment closes at 11:59pm on November 8th!

This USATF certified course is home to two classic Long Island 5k road races, The Smithtown Kickers Turkey Trot and the Go For the Green St. Patrick's Day 5k. Anybody who has participated in either of these races knows how fast this course can be while leading to some strong competition. Segment #5 of the FSS should be no different in 2020!

For more information on this segment, click "SEGMENT #5 - THE SMITHTOWN 5K" under "SEGMENT INFO" at the top of this page.