This program is designed for runners looking to run their first 5K or to run a 5K after taking a break from running. For runners looking to improve their 5K time, we recommend that you sign up for the 10K program. The goal race will be the DRC Tal Morrison 5k scheduled for April 25, 2026 though you may train for a different race. The program runs will be from the parking lot of the White Rock Alehouse & Brewery on Saturday mornings at 7:00am and Tuesday evenings at 7:15pm. **Please note that there will be periodic hill workouts that meet at Norbuck Park on Tuesday nights. These dates will be clearly indicated on training plans and through group messaging as they approach.** Runners are advised to carry water and have lights during group runs. https://www.whiterockalehouse.com/
Price:
$45.00 Training Fee
+ $2.89 SignUp Fee
Registration:
Price increases
to $50.00
after January 9, 2026 at 11:59pm CST
Registration Starting
Registration Ending
Price
December 15, 2025, 12:00am CST
January 9, 2026, 11:59pm CST
$45.00 Training Fee
+ $2.89 SignUp Fee
January 10, 2026, 12:00am CST
January 18, 2026, 11:59pm CST
$50.00 Training Fee
+ $3.12 SignUp Fee
Club Membership Discounts
Club membership discounts are automatically applied on the payment page during registration.
You should use the account you used to register for the club to apply for this discount.
We will also attempt to match on name/date of birth.
This program is designed for runners that can already run a 5k, looking to run their first 10K or improve their 10K time. The goal race will be the DRC Tal Morrison 10k scheduled for April 25, 2026 though you may train for a different race. The program runs will be from the parking lot of the White Rock Alehouse & Brewery on Saturday mornings at 7am and Tuesday evenings at 7:15pm. **Please note that there will be periodic hill workouts that meet at Norbuck Park on Tuesday nights. These dates will be clearly indicated on training plans and through group messaging as they approach.** Runners are advised to carry water and have lights during group runs. https://www.whiterockalehouse.com/ New this season, we have a 10k Walk Only Training added in to our options for 10k training.
Price:
$45.00 Training Fee
+ $2.89 SignUp Fee
Registration:
Price increases
to $50.00
after January 9, 2026 at 11:59pm CST
Registration Starting
Registration Ending
Price
December 15, 2025, 12:00am CST
January 9, 2026, 11:59pm CST
$45.00 Training Fee
+ $2.89 SignUp Fee
January 10, 2026, 12:00am CST
January 18, 2026, 11:59pm CST
$50.00 Training Fee
+ $3.12 SignUp Fee
Club Membership Discounts
Club membership discounts are automatically applied on the payment page during registration.
You should use the account you used to register for the club to apply for this discount.
We will also attempt to match on name/date of birth.
This program is designed to prepare runners for half marathons scheduled in the Spring Season Our goal race will be the DRC Tal Morrison Half Marathon on April 25, 2026 though you may train for a different race. The program runs will be from the parking lot of the White Rock Alehouse & Brewery on Saturday mornings at 6:15 am and Tuesday evenings at 7 pm. **Please note that there will be periodic hill workouts that meet at Norbuck Park on Tuesday nights. These dates will be clearly indicated on training plans and through group messaging as they approach.**. Runners are advised to carry water and have lights during group runs. https://www.whiterockalehouse.com/
Price:
$80.00 Training Fee
+ $4.51 SignUp Fee
Registration:
Price increases
to $90.00
after January 9, 2026 at 11:59pm CST
Registration Starting
Registration Ending
Price
December 15, 2025, 12:00am CST
January 9, 2026, 11:59pm CST
$80.00 Training Fee
+ $4.51 SignUp Fee
January 10, 2026, 12:00am CST
January 18, 2026, 11:59pm CST
$90.00 Training Fee
+ $4.98 SignUp Fee
Club Membership Discounts
Club membership discounts are automatically applied on the payment page during registration.
You should use the account you used to register for the club to apply for this discount.
We will also attempt to match on name/date of birth.
This program is designed to prepare runners for marathons scheduled in the Spring Season (April). Our goal race will be the Oklahoma City Memorial Marathon on April 26, 2026, though you may train for a different race. The program runs will be from the parking lot of the White Rock Alehouse & Brewery on Saturday mornings at 6:00 am and Tuesday evenings at 7 pm. **Please note that there will be periodic hill workouts that meet at Norbuck Park on Tuesday nights. These will be clearly indicated on training plans and through group messaging as they approach.**. Runners are advised to carry water and have lights during group runs. https://www.whiterockalehouse.com/
Price:
$80.00 Training Fee
+ $4.51 SignUp Fee
Registration:
Price increases
to $90.00
after January 9, 2026 at 11:59pm CST
Registration Starting
Registration Ending
Price
December 15, 2025, 12:00am CST
January 9, 2026, 11:59pm CST
$80.00 Training Fee
+ $4.51 SignUp Fee
January 10, 2026, 12:00am CST
January 18, 2026, 11:59pm CST
$90.00 Training Fee
+ $4.98 SignUp Fee
Club Membership Discounts
Club membership discounts are automatically applied on the payment page during registration.
You should use the account you used to register for the club to apply for this discount.
We will also attempt to match on name/date of birth.
This is a service fee for processing your training registration. This may be slightly higher or lower per registrant than the amount shown here.
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