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Lone Star Trail Murph

Sat April 11, 2026
Flower Mound, TX 75022 US Directions

Novice Men

1Mile trail run + 100 Ring row + 200 Knee push ups + 300 Air squat + 1Mile trail run
Start Time:
8:00am CDT
End Time:
4:00pm CDT
Registration:
Online Registration is Closed

Online Registration has Ended.

Intermediate Men

1Mile trail run + 100 Pull ups + 200 Push ups + 300 Air squat + 1Mile trail run
Start Time:
8:00am CDT
End Time:
4:00pm CDT
Registration:
Online Registration is Closed

Online Registration has Ended.

Elite Men

*Performed wearing a 20lb vest

1Mile trail run + 100 Pull ups + 200 Push ups + 300 Air squat + 1Mile trail run
Start Time:
8:00am CDT
End Time:
4:00pm CDT
Registration:
Online Registration is Closed

Online Registration has Ended.

Novice Women

1Mile trail run + 100 Ring row + 200 Knee push ups + 300 Air squat + 1Mile trail run
Start Time:
8:00am CDT
End Time:
4:00pm CDT
Registration:
Online Registration is Closed

Online Registration has Ended.

Intermediate Women

1Mile trail run + 100 Pull ups + 200 Push ups + 300 Air squat + 1Mile trail run
Start Time:
8:00am CDT
End Time:
4:00pm CDT
Registration:
Online Registration is Closed

Online Registration has Ended.

Elite Women

*Performed wearing a 14lb vest

1Mile trail run + 100 Pull ups + 200 Push ups + 300 Air squat + 1Mile trail run
Start Time:
8:00am CDT
End Time:
4:00pm CDT
Registration:
Online Registration is Closed

Online Registration has Ended.

Mens 5k Ruck

Men must carry at least 30lb in a pack or weighted vest.
Start Time:
9:00am CDT
End Time:
4:00pm CDT
Registration:
Online Registration is Closed

Online Registration has Ended.

Womens 5k Ruck

Women must carry at least 20lb in a pack or weighted vest.
Start Time:
9:00am CDT
End Time:
4:00pm CDT
Registration:
Online Registration is Closed

Online Registration has Ended.

5k Trail Race

Start Time:
8:00am CDT
End Time:
4:00pm CDT
Registration:
Online Registration is Closed

Online Registration has Ended.

10k Trail Race

Start Time:
8:00am CDT
End Time:
4:00pm CDT
Registration:
Online Registration is Closed

Online Registration has Ended.

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