Events
Novice Men
Intermediate Men
Novice Women
Intermediate Women
Elite Women
Mens 5k Ruck
Womens 5k Ruck
5k Trail Race
10k Trail Race
Race Website
Additional race information can be found at http://Saddleuppromotions.com.
Place
Flower Mound, TX US 75022
Description
Join us for our annual Lone Star Trail Murph hosted by Saddle Up Promotions on April 11th. In this event, racers will complete a 1mile trail run followed by 100 pull ups, 200 push ups, 300 air squats and another 1mile trail run.
Lone Star Trail Murph will be at the Northshore Trail in Flower Mound Tx. The first mile run will include sections of loop 5 while the second mile run will include a section of loop 1.
Divisions:
-Novice: 1mile Run + 100 ring row + 200 knee push ups + 300 air squats + 1mile Run
-Intermediate: 1mile Run + 100 pull ups + 200 push ups + 300 air squats + 1mile Run
-Elite (W 14lb vest, M 20lb vest): 1mile Run + 100 pull ups + 200 push ups + 300 air squats + 1mile Run
-5k Trail Run (Footrace only)
-10k Trail Run (Footrace only)
-5k Ruck (Women 20lb+ Men 30lb+)
Location: Using Google Maps ONLY, type in "MADD Shelter" and choose the directions to Northshore Trail, Flower Mound, Tx 75022.
*Please note that apple maps does not recognize the correct route*
Race Contact Info
If you have any questions about this race, click the button below.
