Murph ON THE BEACH RX+ (HEAVY)
1 mile run, 100 pull-ups, 200 push-ups 300 air squats, 1 mile run
*All in 20 lb vest
*All in 20 lb vest
- Start Time:
- 9:00am EDT
- End Time:
- 10:15am EDT
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Murph ON THE BEACH RX (Body Weight)
1 mile run, 100 pull-ups, 200 push-ups 300 air squats, 1 mile run
- Start Time:
- 9:45am EDT
- End Time:
- 11:00am EDT
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Murph ON THE BEACH Skilled (Lite)
1 mile run, 50 pull-ups, 100 push-ups, 150 air squats, 1 mile run
- Start Time:
- 10:30am EDT
- End Time:
- 11:45am EDT
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Family Murph ON THE BEACH
1/2 mile walk/jog, 25 pull-ups, 50 push-ups, 75 air squats, 1/2 mile walk/jog
*Strollers permitted!
*Strollers permitted!
- Start Time:
- 11:15am EDT
- End Time:
- 12:15pm EDT
- Registration:
- Online Registration is Closed
Online Registration has Ended.
This is a service fee for processing your race application. This may be slightly higher or lower per registrant than the amount shown here.
