WHEN: Saturday April 29, 2023 in Dreher Park South, West Palm Beach
TIME: 7:30AM start
WHERE: Dreher Park South, West Palm Beach | West Palm Beach
Mental Health America of the Palm Beaches presents its 2nd Mind & Body Connection 5k, a race for runners and walkers of all ages in Dreher Park South, West Palm Beach, Florida. The race features a 5K (3.1 mile) scenic route in Dreher Park. Enjoy a post-run snack, live music and awards ceremony after the race.
All registered runners will receive a men's or women's shirt. All finishers will receive a Finishers Medal. Age group awards. Chip timing by Accuchip.
EARLY PACKET PICKUP
Thursday April 27, 2022 from 4:30PM to 6:30PM
Run Appeal
1900 Okeechobee Blvd.
West Palm Beach, FL 33401
Please bring a copy of your race registration email or the QR code above to the packet pickup.
Please do not contact the Run Appeal store for any race or packet pickup related questions. All race questions must be addressed to madeleine@k2roadsports.com or 561 222 7511.
Picking up for more than 3 people? Please send us a list with all names to madeleine@k2roadsports.com by 3PM the day before pickup so we can prepare the packets in advance.
Race Day Packet Pickup
from 6am to 7:15am at the race site.
Location: Dreher Trail South in Dreher Park. The park entrance from Summit Boulevard (do not enter from Southern Blvd!). The race site is south of Summit Blvd, the zoo is north of Summit Blvd.
Road Closures: Entrance to Dreher Park South will close at 7:20AM.
Staying active can benefit many aspects of your health and even prevent physical and mental health symptoms from worsening. It’s important to incorporate exercise daily to ensure your mind and body are healthy.
In addition to helping control weight, it can improve the chances of living longer, the strength of bones and muscles, and your mental health.
Just 1 hour of exercise a week is related to lower mood, anxiety, and substance use disorders.
Proceeds from the Mind & Body Connection 5K will support our mission to promote mental health and create a supportive community where all people can flourish!
Donate
