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Training Plan & Course Map

 

Join the Tri-State Running Company's 5K training program for FREE ($70 value)! Just stop in their Mariemont location and show your FH5K registration. Read more about the program here

 

You will also receive 20% off your purchase by showing your FH5K registration. 

 

Thank you Tri-State Running Company for being a FH5K Partner! 

 

Course Map

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