Relay Participants

Below are some tips for both the 9-Hour and the 5-Hour Challenge Relay participants:

• Each relay member will have their own bib. There is no need to exchange anything when a new relay member is starting a lap.
• Only one team member is allowed on the course at a time.
• When finishing a lap, it is important to cross the finish line :)
• Relay team members can exchange whenever they want (i.e. after 1 loop, 3 loops, etc.) once the previous runner has crossed the finish line (the designated exchange point is located near the announcer tent at the entrance to the trail). 
  
• When not running, it is important to stay away from the timing mats so that your team's result will be accurate.
• Each team can determine how they want to break up the running.
• There is no set amount of time or distance that a relay member needs to cover.