The 5K course is run over paved roads in the rolling hills north of Muenster. It is fast, scenic and challenging.
One rest stop will be at the half way point and one at the finish line. Water, fruit and other liquids will be available. Medical aid will be provided along the route and at the finish. If at any point, our medical personnel determines that you should not continue, you will be detained and/or returned to the start by a sag wagon. Fill out your race number bib so you can be identified in case of emergency.
The Muenster Memorial Hospital and local doctors and nurses will be available to assist with any complications. Emergency ambulance service and qualified paramedics will also be available.
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