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'Be A Light' 5K Mental Health Awareness Fun Run

Sat May 10, 2025 Farley, IA 52046 US
Countdown to 5K Day

Events

Kids 1-mile Fun Run (twelve and under)

$25 10:00AM CDT - 10:30AM CDT Registration ends April 27, 2025 at 9:00pm CDT

5K Walk or Run

$35 10:00AM CDT - 12:00PM CDT Registration ends April 27, 2025 at 9:00pm CDT

Fun Walk - as "much or as little" as you like

$35 10:00AM CDT - 12:00PM CDT Registration ends April 27, 2025 at 9:00pm CDT

Place

Farley Community Park
5th Avenue NE
Farley, IA US 52046

Description

‘Be A Light’ 5K Mental Health Awareness Fun Run at Farley Market in the Park!

 

  • Location: Farley Community Park, 5th Avenue NE, Farley, IA US 52046
  • Date: Saturday May 10, 2025
  • Check-in: 8 A.M. 
  • Opening statements: Prior to the Kids Fun Run
  • Kids Fun Run: 10:00 A.M.
  • Community 5K: Follows the Kids Fun Run

After the excitement of the Kids Fun Run, it’s time for everyone to get in on the action! We invite you to our Community 5K, kicking off right after the kids’ event at 10:00 A.M.

 

Whether you’re a seasoned runner or just looking to enjoy a stroll, we have something for everyone! Choose from our routes: a 1-mile course for those who want a quick walk or a 3.1-mile route for those ready to challenge themselves. Walk or run at your own pace—it's all about community and having fun! 

 

Be A Light Project:

In 2024, we partnered with NAMI Dubuque to create the first-ever ‘Be A Light’ 5K Mental Health Awareness Fun Run. The event aims to educate the community about mental health and introduce accessible mental health resources to the local community. Rural Americans face higher rates of depression and suicide compared to urban residents, making community outreach projects critical. These projects bridge gaps in services and education, helping rural residents improve their quality of life.

 

Our Mission:

The Be A Light Project is dedicated to raising mental health awareness. We support Iowans living in rural areas on their mental health journey by providing opportunities to learn about and connect with mental health resources through community outreach projects and partnerships. This year, we are excited to partner with the I’m Glad You Stayed Project (IGYSP), a federally recognized non-profit organization focused on real-time suicide prevention actions, especially for teenagers. IGYSP plays a vital role in the community promoting mental health and suicide prevention by offering free resources like wristbands, stickers, and pamphlets that provide crucial support information, including the 988 suicide and crisis lifeline number. Additionally, the project offers free QPR training both in-person and via Zoom, equipping individuals with the skills needed to assist friends and loved ones who may be struggling with suicidal thoughts. Through these initiatives, the project aims to save lives.

 

Proceeds:

Funds raised from this event will support NAMI's host site in Epworth and will enhance our new partnership with the I'm Glad you Stayed Project by offering free QPR (Question, Persuade, Refer) suicide prevention training in Farley throughout the year. Further details and new initiatives from both organizations will be announced at the event!

 

Additional Information:

I'm Glad You Stayed Project

NAMI Dubuque

 

Follow Us:

Stay updated by following us on Facebook! Support our cause and our "99 reasons to stay". 

 

5K Contact Info

If you have any questions about this 5K, please contact the 5K director at

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