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Monster Dash 5K & Lil' Monsters Fun Run

October 24, 2026
Raccoon River Park
West Des Moines, IA 50265 US

Events

Event Description

The Monster Dash 5K is coming to Des Moines, and we’re bringing it to the spooky trails of Raccoon River Park for a Halloween-themed race you won’t want to miss.

Whether you’re running with friends, walking the course, or just looking for an excuse to break out your best Halloween costume, the Monster Dash is ready to bring some fun to race day.

The 5K features a pre-race costume contest, chip timing, free event photos, big finisher medals, awesome Halloween-themed shirts, and more!  There will also be a Lil’ Monsters Kids Run for ages 10 and under, plus costume awards for those who really want to embrace the Halloween spirit.

So start planning your costume, grab your running crew, and get ready to hit the course at Raccoon River Park!

Packet Pickup Details

Packet pickup will be held on Friday, October 23, from 2:00–6:00 PM at Fitness Sports - Clive.

Location: 8810 Swanson Blvd, Clive, IA 50325
Date: Friday, July 31
Time: 2:00–6:00 PM

Race Day Schedule

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Costume Contest

Come dressed to impress! Whether you’re going for spooky, silly, creative, or downright creepy, we want to see your best Halloween look.

Three Categories:

  • Best Individual Costume - Bring your best solo look.
  • Best Group Costume - Gather your crew and make it a team effort.
  • Best Kids Costume - For our Lil’ Monsters and young participants.

Event Info

Race Location

Raccoon River Park
2500 Grand Ave
West Des Moines, IA 50265 US View Location on Map

5K Course Map

Finisher Medal & Shirt

All 5K participants will receive a finisher medal. Race shirts are available as an optional $10 add-on during registration.
Virtual and Lil’ Monster participants will receive both a race shirt and finisher medal with registration.

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