What is Plogging?

Plogging is a combination of running or walking and picking up trash you see on your route. It is an up-and-coming fitness trend that brings variety to your workouts while helping to keep the environment clean and healthy. Boise Plogs is a fitness initiative for both the individual and the planet!  Anyone can register for this event, no matter your ability, and plogging materials will be provided. 

There are 6 suggested areas around the Treasure Valley where you can choose to plog, OR, you can plog wherever you like!  Click on RACE INFO above to see the locations list. There is no time requirement but plogging for at least 30 minutes is suggested. 

Pick up your plogging supplies and thank you swag on April 15th at Caffeina's 6575 W. Overland location between 9:00 and 1:00 PM