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Additional race information can be found at https://www.exmico.com/.
EXTRA MILE FITNESS 5K SPRING TRAINING
WE LOVE A DIVERSE GROUP OF RUNNERS!
(All paces & abilities are welcome)
Extra Mile training programs are geared to the first time 5K participant as well as seasoned, goal-orientated runners. Our certified and vastly experienced coaches have created science-based programs suited to various abilities and customizable to various goals. In addition to weekly coach-led group runs, you will receive support throughout the entire program via email newsletters, a private Facebook group page, the Final Surge Online training platform and unlimited access to coaches for any personalized questions.
For more information please call the Extra Mile Fitness Company (219) 286-3606 or email email@example.com
If you have any questions about this race, click the button below.Questions?
As part of the program, we believe in incorporating movements that strengthen the muscles involved with the running motion.
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