Extra Mile Fitness 5K Team Training 2022

Mon February 7 - Sat April 2 Valparaiso, IN 46383 US Directions

Extra Mile Fitness 5K Team Training 2022

6:00PM CST - 9:00AM CDT
Open to ages 12 - 100.
Race Website

Additional race information can be found at https://www.exmico.com/.

1330 E Lincolnway
Valparaiso, IN US 46383

Extra Mile Fitness 5K Team Training 2022


(All paces & abilities are welcome)
Extra Mile training programs are geared to the first time 5K participant as well as seasoned, goal-orientated runners. Our certified and vastly experienced coaches have created science-based programs suited to various abilities and customizable to various goals.
In addition to weekly coach-led group runs, you will receive support throughout the entire program via email newsletters, a private Facebook group page, the Final Surge Online training platform and unlimited access to coaches for any personalized questions.  



Group training led by dedicated coaches on Monday and Thursday evenings at 6:00 p.m.

Online program available which includes text alerts, email reminders and full calendar available thru Final Surge.

Motivation from coaches both through social media and all inquiries via text, email and in person.
Training/Extra Mile logo shirt

Discounts on purchases at the Extra Mile** ($10 OFF full price footwear, 10% Off apparel & accessories)

Complimentary Gait Analysis at the Extra Mile
Goal Race - Saturday, April 2 - Ringing in Spring, Valparaiso YMCA

Fun and motivating!

COST $85
(includes entry into Ringing in Spring)

For more information please call the Extra Mile Fitness Company

(219) 286-3606 or email exmivalpo@gmail.com

Race Contact Info

If you have any questions about this race, click the button below.

Dynamic warmout

As part of the program, we believe in incorporating movements that strengthen the muscles involved with the running motion.  


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