Lasting Health Starts Now
Run or walk five kilometres, anywhere in the world, and join a global community united by movement, connection, and a shared commitment to health and wellness.
The 2026 5K@EASD Challenge brings people together in support of the more than 589 million adults living with diabetes worldwide, raising diabetes awareness and highlighting the role healthy lifestyles can play in preventing and managing diabetes.
Every step moves us toward lasting health and healthier futures, together.
One global community moving towards lasting health
17,000 participants
170 countries
5K run / walk for FREE
Lasting health doesn’t start someday. It starts today.
Every step helps raise diabetes awareness, encourage healthy lifestyles, and inspire healthier futures for people around the world.
Choose how you move, set your goal, and take your next step toward lasting health.
Unlock your best 5K@EASD experience
Everything registered participants can access. Allow 24–48 hours after registering or uploading results.
Personalized bib
Available up to 48 hours after registration. Open
#5KEASD moments
Add your photos to the community photo booth. Open
Upload your results
Log your virtual 5K and join the leaderboard. Open
Finisher certificate
Ready 24–48 hours after your result is uploaded. Open
Enhanced results
Splits, comparisons and country standings. Open
Run or walk in your community
Walk, run, or roll your 5K@EASD wherever you are and join a global community moving toward Lasting Health. Every pace, ability, and goal is welcome.
🆓 FREE to join
👟 All levels welcome
💙 Move your way
🤝 Invite friends, family, and colleagues
🎯 Set your own goal
📍 Run or walk in your community
🌎 Be part of a global movement
Join the group run in Milan
Attending EASD 2026 in Milan? Come run or walk with us on Thursday, 1 October at 07:00 AM.
We are excited to offer a morning group run in Milan that will bring together both EASD attendees and citizens of Milan for a group run near Allianz MiCo.
This is the perfect way to start your day in Milan and network with fellow EASD attendees outside the congress centre. All paces are welcome to join!
Group run information
📆 When:
Thursday, 1 October at 07:00 CEST
📍 Meeting Point:
Piazza Alberto Burri (CityLife)
Located 650m from Main Entrance to Allianz MiCo
20145 Milano MI, Italy
🧭 Course Info:
2.5km loop in Parco Tre Torri (next to Allianz MiCo)
👟 Please arrive dressed to run or walk.
🎒 There will be a bag check and changing rooms available.
🎽 Running bibs will be distributed at the start area.
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