05/02 12:00PM EDT - 12:45PM EDT


05/15 12:00PM EDT - 12:45PM EDT


$20 05/22 4:00PM EDT - 5:00PM EDT Registration ends May 21, 2021 at 2:00pm EDT


$35 Registration ends June 15, 2021 at 11:59pm EDT


$35 Registration ends June 15, 2021 at 11:59pm EDT

Nearly 25 MILLION Americans and 25% of the world's population suffer with chronic pelvic pain.  Most suffer in silence, with little access to healthcare. The IPPS MOVE AGAINST PELVIC PAIN CHALLENGE for MAY IS PELVIC PAIN AWARENESS MONTH is our way of showing they are not alone! In the month of May we make an extra effort to spread the word about pelvic pain as part of  PELVIC PAIN AWARNESS MONTH!

Research shows that movement and activity is one of the best ways to combat pain. In this challenge, you can chose any combination of events, virtual 10k run/walk, virtual 5k run/walk, Zoom Pilates, Zoom Yoga, or Zoom Zumba® (with a virtual instructor). Do one or do them all and when you are done show off your bling! So sign up, lace up your shoes, grab a friend, family member or pet and MOVE WITH US AGAINST PELVIC PAIN! 

By signing up for this race YOU CAN MAKE A REAL DIFFERENCE, keep your body active and help others who live in pain.  All funds will be donated to the International Pelvic Pain Society to support pain education, research, access to healthcare, raise awareness and bring hope for a better life to persons living with chronic pelvic pain.

Race Giveaways!

Continuing our theme of useful race bling, we are giving away IPPS deep blue two-ply polyester/cotton facemasks! And if you are hoping to be traveling again soon (like we are), you can use this IPPS luggage tag. Giveaways are included with 5K and 10K registration or can be purchased separately with registration for Pilates, Zumba, or Yoga.

Getting Ready for the Challenge and Submitting Your Completion Times

This virtual challenge gives you 100% flexibility to achieve your goals. In a few simple steps you can do something good for your body, have fun and support a great cause. Chose one or any combination of events and then:

1.Sign up for your challenge and download the runsignup app.

2. Invite a friend or family member to join you by sending them a referral. Since this is a virtual event you can invite anyone regardless of their location.

3. Print your digital bib. To find it, log into your runsignup account and click on 'digital bib' under your 'profile".

4. Complete the challenge, MAKE SURE TO HAVE FUN AND TAKE PICTURES with your bib on.

5. When you are done, upload your finish time and photos at this website or on the Runsignup app. To upload click 'submit virtual results' under your account 'profile'.  NOTE: you can submit Yoga, Pilates and Zumbathon times as well.

6. Print your digital certificate (which will become active after you submit your completion times), show off your IPPS bib and facemask and share your experience with your friends and on social media.

Don't forget to complete the race survey so we can make a better event next year.


If you have any questions about this VIRTUAL RACE, please contact the VIRTUAL RACE director at

Additional VIRTUAL RACE information can be found at

Chronic Pelvic Pain negatively affects nearly 25 million Americans and 25% of the world's population. Chronic pelvic pain can be caused by a variety of conditions such as Endometriosis, Irritable Bowel Syndrome (IBS), Interstitial Cystitis (IC) or Bladder Pain Syndrome (BPS), Myofascial Pelvic Pain Syndrome (MFPPS) and much more. Yet, less than 5% of people living with these conditions have access to a healthcare provider who specializes in pain.  

Since 1996 the International Pelvic Pain Society (IPPS) has been advocating for professional and public education about chronic pelvic pain conditions. Our mission is to create and disseminate educational resources to improve the care and health of persons living with chronic pelvic pain. We also advocate for better research and support research grants and scholarships. So join us in our mission to advance access to quality care, provide support, and help persons living with chronic pain achieve a better quality of life.


Additional Fees
Shipping fee: $5.50
Registration Discounts for Referring a Friend!

Our challenge is more fun with friends! Refer the challenge to your friends and get a discount on your registration. Use your referral code and get $10 off your 10K/5K and $5 off your Zumbathon, Yoga, or Pilates registration fees for the first 5 friends who register using your referral code.


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Join this event and invite your friends on Facebook.


Please complete the following survey to help us better understand your virtual race experience.

Did you participate in the virtual race?

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