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Additional Camp information can be found at http://uprunningfitness.com/peak-when-it-counts/.
Peak When It Counts is designed for all fitness levels whether you are new to running or have miles under your belt and are looking to be more competitive in the sport; obtain a personal best; add strength and running economy. We train the entire body focusing on cardiovascular endurance, muscle-specific training and yoga to keep the body flexible and injury-free.
Two dedicated & experienced coaches that will make your training fun & challenging! Train with Karen and EB and receive the personal coaching you are looking for.
A workout plan that will target your goals.
Variety to help motivate and encourage you. Track, causeway and beach locations
Training to strengthen your body while developing your running skills.
Yoga targeted specifically to athletes increasing strength and flexibility.
AWESOME finisher shirts!
Camp Time and Location:
Tuesdays at 6:00PM – Hoover Middle School, Indialantic (KEY WORKOUT DAY)
Thursdays at 6:00PM – Chase Bank, Riverside & Melbourne Causeway, Indialantic (PUT IN THE HOMEWORK)
Sundays at 7:00AM – Oars & Paddles Park, Indian Harbour Beach (THE LONG RUN)
If you have any questions about this Camp, click the button below.Questions?