SUP & RUN 5K

Sat May 1 2021
Sign Up Donate 💛
Sign Up Donate 💛

SUP & RUN 5K

Sat May 1, 2021 Directions
Average Folks Helping Heroes
Countdown to Race Day
Events
5k RUN & Walk $35.00 For Club Members

5K RUN ONLY OR WALK

$40 8:00AM EDT - 11:00AM EDT Every Veteran is Half-OFF at Check out! THANK YOU FOR YOUR SERVICE
$35.00 for Club Members

STAND UP PADDLE 3.1 & 5K RUN - (BOTH EVENTS)

$40 8:00AM EDT - 11:00AM EDT $45.00 PADDLE BOARD RENTAL FEE ADDED (If Needed) when you start the registration
$35.00 for Club Members

STAND UP PADDLE 3.1 SUP ONLY

$40 8:00AM EDT - 11:00AM EDT $45.00 PADDLE BOARD RENTAL FEE ADDED (If Needed) when you start the registration
SOLD OUT

First 100

8:00AM EDT - 11:00AM EDT
Race Website

Additional race information can be found at http://www.SUPANDRUN.com.

Description

The 6th Annual SUP & RUN 5K event will be held at Nathan Benderson Park to benefit Operation Second Chance (OSC). Take a moment to learn more about OSC here: www.OperationSecondChance.org 

The SUP & RUN 5K gives athletes three great races in one to choose from. 

  • 5K RUN 
  • 5K Stand Up Paddle Board (SUP) OR
  • 5K SUP & 5K RUN 
    (There will be a start line mat (chip) for the combination SUP & RUN this year!)
Athletes participating in the combination SUP & RUN will run the 5K first and then hop on their paddle board for a 5K paddle around Nathan Benderson Park.  The SUP & RUN 5K draws top runners and SUP'ers who compete for cash prizes but it's our not-so-serious athletes who have the most prominent place in the event. 
 
The SUP & RUN 5K is a family style event.
 
WALKERS ARE WELCOME and encouraged to attend.
 
Why choose the SUP & RUN 5K? 
  1. Every finisher receives a custom finisher medal.
  2. The race shirts are AMAZING!
  3. AWARDS GO 6 DEEP IN EACH 5 YEAR AGE GROUP!
  4. SWAG, to quote a participant, "this race SWAG is truly head and shoulders above most races"
  5. The food & post-race celebration party is FUN! FUN! (to be modified for COVID)
  6. Whoa! There is a beer garden, a SIP & RUM station and AMAZING VENDORS where you can buy really cool stuff AND... (well, also to be modified for COVID)
  7. The Athletes, Vendors, Sponsors, and Spectators: ALL CELEBRATING OUR VETERANS!

RACE DAY/TIME
Saturday, May 1, 2021

All Races Start at 8 AM sharp!

If renting a paddleboard, please arrive by 7 AM to secure your board & paddle.

2021 Packet Pick-Up Times, Dates and Locations

Thursday, April 29th | 4PM – 8PM | New Balance Stickney Point | 1872 Stickney Point Road, SARASOTA

Friday, April 30th | 4PM – 6PM | Nathan Benderson Park | 5851 Nathan Benderson Circle

Need more reasons?  Visit our Facebook page for regular updates: SUP & RUN 5K or our website: SUPandRUN.com

 

SUP & RUN 5K | 2018 Race Day Video

Check out this 2018 Race Day Video!

Race Contact Info

If you have any questions about this race, click the button below.

Questions?
2019 Race Photos

Enjoy these 2019 Race Photos!

Directions

5851 Nathan Benderson Circle
Nathan Benderson Park
Sarasota, FL US 34235

Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?

Would you recommend this race to a friend?

WARRIOR
VETERAN
FIRST RESPONDER
K-9
FRIENDS OF OSC
Event Info Volunteer Participant Tracking
Sponsors Results Refund Policy
Group/Teams Photos Course Maps

We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy. If you continue to use this site, you consent to use all cookies.