Fall Into Wellness - Biddeford Challenge

We're doing Wellness the new way in Biddeford, with a FREE DIY 5K Run/Walk, yoga and fitness classes (outdoor, online, and indoor options), and a StoryWalk for kids!

Sign up through this platform, and you will have access to all of this, AND receive a free Biddeford t-shirt! We want to see YOU out there enjoying Biddeford's fall beauty before winter sneaks in.

We want to thank our incredible partners, Forever Fit, Metta, Samudra Studios, McArthur Public Library, and Friends of Clifford Park, as well as our Sponsors: Southern Maine Health Care, angelrox & suger, and PeoplesChoice Credit Union!

YOU can help Heart of Biddeford keep the new ideas coming by participating in our Facebook fundraiser. Find out more info as you register. 

Here are our COVID safety measures:
-The HOB DIY 5K walk/run  is done on your own course at self-chosen time, so there will be no crowded registration or start lines.
-Online classes are in the comfort of your own home!
-Many classes have a limited number of participants to ensure social distancing.
-Indoor studio classes follow state safety guidelines.
-Here's an article from Runner's World, How to Run Safely Amid Coronavirus Concerns: https://www.runnersworld.com/news/a31439358/running-during-coronavirus/