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August Core for Runners

Tue August 6 - Wed August 14 Ann Arbor, MI 48103 US Directions

Events

Core for Runners - Tuesday 6:30 AM

08/06 6:30AM EDT - 7:30AM EDT

Core for Runners - Tuesday 7:30 AM

08/06 7:30AM EDT - 8:30AM EDT

Core for Runners - Wednesday 6:00 PM

08/14 6:00PM EDT - 7:00PM EDT

Place

200 N. 4th Ave
Ann Arbor, MI US 48103

Description

Ready to take your running to the next level & gear up for your Fall race?!

The Core for Runners Series is a class designed for runners to help improve core strength, stability, posture and running form. Woo hoo!

Tuesday Classes start August 6th - August 27th running for 4 weeks. 
Wednesday Classes start August 14th - August 28th running for 3 weeks. 

4 Weeks - $40
Drop In - $15

Location:
Tuesday - Colonade 901 W Eisenhower Pkwy
Wednesday - Kerrytown 200 N 4th Ave

"Kaylin’s classes address the fundamentals of running and muscles involved for proper body and core muscles activation. Her classes are a lot of fun – yet challenging! – and progress at a safe pace as to keep everybody engaged.” – JO

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