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Ready to take your running to the next level & gear up for your Fall race?!
The Core for Runners Series is a class designed for runners to help improve core strength, stability, posture and running form. Woo hoo!
Tuesday Classes start August 6th - August 27th running for 4 weeks.
Wednesday Classes start August 14th - August 28th running for 3 weeks.
4 Weeks - $40
Drop In - $15
Tuesday - Colonade 901 W Eisenhower Pkwy
Wednesday - Kerrytown 200 N 4th Ave
"Kaylin’s classes address the fundamentals of running and muscles involved for proper body and core muscles activation. Her classes are a lot of fun – yet challenging! – and progress at a safe pace as to keep everybody engaged.” – JO
If you have any questions about this race, click the button below.Questions?