Place
99 W. Maple
Birmingham, MI US 48009
Description
Join us for a Thursday night yoga session. Herb will lead us through a practice that welcomes all levels.
Namaste, I started my Yoga practice 16 years ago shortly after starting to run. I found them to be a great complement to each other with the breathing and stretching. Yoga also helped me to keep focused. Yoga became a passion and I took my first teachers training with Andrea Von Behren at Body Language Fitness and Yoga. I have been fortunate as well to have traveled to India and train at The Yoga Institute in Mumbai and Sivananda Ashram in Kerala. I have been teaching since 2005. I started running at 51 and has included 10 full Detroit Marathons and 6 halves.
Best regards,
Herb Kaiser
Race Contact Info
If you have any questions about this race, click the button below.
Directions
Race Participant Survey
Please complete the following survey to help us better understand your race experience.