Summer to Fall Trail Training Group

WHY JOIN OUR TRAIL TRAINING PROGRAM?

Training for and completing a trail race is a challenging and rewarding endeavor. Participants in our programs benefit from our professional head coaches, experienced mentors, and managed group workouts on the Springfield area’s best paths, as well as informational clinics on nutrition, hydration, gear, injury prevention, stretching techniques, and more.

• Individualized training in a group setting.  Our proven program has served nearly ten thousand half marathoners. Over the past thirteen years, participants have given the program an average rating of 4.8 stars (out of five) and more than 90% have completed their goal race.  An independent study supports our internal surveys.
• Experienced, professional head coaching.  Our degreed and credentialed head coaches assess each participant's current fitness level and goals and ensure that they train at an appropriate level.
• Safe.  We take pride in helping participants gradually and safely improve their fitness levels.  Our mission is to help team members move more comfortably and perform better at every athletic stage of their journey.
• Our community is vast.  You won't be alone!  Our experienced mentors offer support and motivation to athletes across a wide variety of pace groups.
  Multiple weekly group workouts.  Team members are invited to participate in two coached workouts each week.  
   

PROGRAM STRUCTURE

Our Trail group trains Monday evenings at 6:00 pm at the Lake Springfield Park and Saturday mornings at 7:00 am at various regional trails.

REGISTRATION

Our Trail program begins on Monday, July 24th, 2023 and will conclude with the Dogwood Canyon trail races on Sunday, November 12th, 2023.  Each week, the price for each program is prorated so late enrollees only pay for the remaining weeks.  Of course, the more training you complete the more fun you'll have and the easier it will be for you to accomplish your goal.  

The cost of the Trail program is:

• $140 through July 30th, 2023
• $10 reduction each successive week after July 30th

After you register you will receive immediate confirmation of your registration via email or text from our registration system.  Within a week after your registration you will receive an email from us with detailed instructions regarding next steps.