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Little River Trail Runs 2025

February 15, 2025 Rougemont, NC 27572 US Directions

Events

Little River Trail Run 10mi

02/15 9:00AM EST - 12:00PM EST
Open to ages 7 - 96.

Little River Trail Run 7k

02/15 9:30AM EST - 12:00PM EST
Open to ages 7 - 96.

Little River Trail Runs 10mi & 7k February 15, 2025

New Date: February 15, 2025

Dear Little River Trail Runs Racers,

Ready to get muddy? We sure are! The 20th Annual Little River Trail Runs are almost here—this Saturday, February 15! Below, you’ll find everything you need to know, including info for Virtual Racers, to have a smooth, fun race day. (Most important: carpool, carpool, carpool!   )

If you have any questions, shoot us an email at littlerivertrailruns@gmail.com. See you at the starting line!

Weather & Race Day Essentials
Forecast calls for chilly temps and drizzly — classic LRTR conditions! Mud makes it fun, but with temps at 38° by noon, be sure to bring warm clothes for post-race soup sipping.

Pro tip: Pack a towel, dry socks, and shoes for the ride home. Wet feet are guaranteed!

Packet Pickup  
Grab your race number and Little River long-sleeved shirt on Friday, February 14, from 2:30 PM - 5:30 PM at: Bull City Running Co. - South Durham 202 W NC Highway 54, Suite 109, Durham, NC 27713 | (919) 265-3904

T-shirt Pick-up Days for Those Who Can’t Make It Saturday or Are Running Virtually

  • Friday, February 14, from 2:30 PM - 5:30 PM at: Bull City Running Co. - South Durham 202 W NC Highway 54, Suite 109, Durham, NC 27713 | (919) 265-3904
  • Saturday, March 8, from 9-10:30 am: Seawell Elementary Parking Lot - 9115 Seawell School Road Chapel Hill NC 27516 | Come at 7:30am and join the TrailHeads for our weekly Saturday morning run!
  • Saturday, March 22, from 9-10:30 am: Seawell Elementary Parking Lot – 9115 Seawell School Road Chapel Hill NC 27516 | Come at 7:30am and join the TrailHeads for our weekly Saturday morning run!

Or pick up on race morning at Little River Regional Park starting at 7:30 AM.

Start times:

10 Mile Race: 9:00 AM
7K Race: 9:30 AM

👉 Late registration ($50, cc preferred) available at packet pick-up and on race morning. Shirts not guaranteed for late registrants.

Virtual Racers: Both the 7k and 10 mile courses will be marked through Noon on Saturday, 2/15. You have until February 2/22 to upload your results. Follow this link to see how to submit your results.

Parking & Carpooling
Carpool if you can! Wet conditions mean some usual parking spots are off-limits.

Arrive early and follow our awesome parking volunteers’ instructions. Races start on time—if you roll in late, you may be briefly diverted for safety.

Race Day Details
Start line is near the park entrance off Guess Road. Be mindful of traffic!
Courses are well-marked:7K → Blue flags
10 Mile → Orange flags
Much of the course is single-track trail—passing requires patience. Say “On your left!” if overtaking.
Bridges may be icy/slippery—walk them for safety.
No headphones  —stay alert, stay safe.

Want an extra layer of confidence? Download the GPX course maps via Trail Run Project. Links below!

Aid Stations & Post-Race Goodies  
7K: 1 aid station
10 Mile: 3 aid stations
Finish area: Water, electrolyte drinks, coffee, hot chocolate, fruit, bagels, and soup!
Bring a handheld bottle or collapsible cup—we’re keeping it green and reducing waste!

Awards & Sponsors  
Shoutout to our incredible sponsors: Balanced Movement Studios, Bull City Running Co., Brandwein’s Bagels, Carrboro Coffee Roasters, Halchin Hives, Open Eye Café, Purple Bowl, Weaver Street Market, Youtrition Nutrition Coaching, and the TrailHeads!  

Awards for:

Top overall finishers (Men’s & Women’s) in both distances
Masters’ winners (40+)
Top two in each age group (14 & under, 15-19, 20-29, etc.)
Prizes will be awarded after each race as soon as results are tabulated. Stick around, sip some coffee, and celebrate!  

Going Green
We’re committed to sustainability! Your entry fee helps support Little River Regional Park. Over the last 19 years, we’ve contributed $142,000 to park improvements.

Help us go even greener: Carpool, bring a reusable water bottle, and compost/recycle on race day!  

Getting to Little River Regional Park  
Address: 301 Little River Park Way, Rougemont, NC 27572


We can't wait to see you out there! Get ready for mud, miles, and memories—see you Saturday!

Snuffy, Turtle, and Tyrnup
LRTR Co-Race Directors

Course Maps: 10 Mile | RunGo App (7K)

 

Here Are Your Options:

We will transfer your registration to February 15, 2025 and look forward to having you join us. Thanks for your patience!

Since we did not hold the race on its original date, we are offering a virtual option for folks who can't attend the make-up date. You simply run the distance on your own, and report your results - we’ll send you instructions. The course is currently marked and will stay marked through race day. Reminder: Orange Flags = 10mi course and Blue Flags = 7k course. You can also download these course maps:

Trail Run Project LRTR 10 mile page with downloadable GPX file

10 Mile and 7k

7k GPX map on the RunGo app (thanks, Brenda!)

We will also offer a few dates when you can pick-up your race shirt! Stay tuned!

We're sorry you can't make the new race date but thank you for letting us keep your registration fee. It does help us cover costs but more importantly, all race proceeds go directly to Little River Regional Park! We will also offer a few dates when you can pick-up your race shirt - stay tuned! We deeply appreciate your generosity and look forward to seeing you at an event soon. 

Race Website

Additional race information can be found at https://www.trailheads.org/lrtr/.

Place

301 Little River Parkway
Rougemont, NC US 27572

Description

 

📷 View 2023 race photos

The 20th Annual Little River Trail Runs will be held on Saturday, February 15, 2025, at Little River Regional Park in beautiful Rougemont, North Carolina. We have two race distances - 10 miles and 7 kilometers. Both races are run primarily on well-marked single track, and we'll have race volunteers and three aid stations along the course. As always, all proceeds from the races go towards support and maintenance of the park and trail system for the community. 

Cost:

$50 - 10 mi (we can not guarantee a t-shirt but we will do our best to have one for you!)
$45 - 7k (we can not guarantee a t-shirt but we will do our best to have one for you!)
Friends of the Forest Bundle - SAVE $20 by registering for both LRTR and PWTR!
 

Flagging:

7k route will be BLUE
10 mile route will be ORANGE

Date: 

February 15, 2025

Distance and start times:

10 mile (9:00am) and 7k (9:30am)

Bib number and shirt pickup:

Friday, February 14, 2025 at Bull City Running (SoDu location, 202 W. NC 54, Durham), Time: 2:30pm - 5:30pm. 

Saturday, February 15, 2025 (race day): packet pickup will open at 7:30am at the picnic pavilion at the park.

 

2025 Sponsors

TrailHeads.org

Bull City Running

Balanced Movement Studio

Brandwein's Bagels

Youtrition

Carrboro Coffee Roasters

Open Eye Cafe   

Purple Bowl

Halchin Hives     

Weaver Street Market                                                       

Race Contact Info

If you have any questions about this race, click the button below.

Directions

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