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BUF Fleet Feet Fast to Feast Speed Camp

Thu October 11 - Thu November 15 Buffalo, NY 14216 US Directions

Events

Fast to Feast Speed Camp

6:00PM EDT - 7:00PM EST

Description

Fleet Feet Fast to Feast Speed Camp
When – Thursdays from 6-7PM on October 11, 18, 25 and November 1, 8, 15

Locations:
·         October 11 – Fleet Feet Buffalo (first class is 75 minutes)
·         Oct 18 – Delaware Park
·         Oct 25 – Hoyt Lake
·         Nov 1 – Delaware Park
·         Nov 8 – Hoyt Lake
·         Nov 15 – Fleet Feet Buffalo

Join us for this 6 week speed class to prepare you for any Thanksgiving Day Race and of course, the feast afterwards.  This Fleet Feet Running Club offering will include 10-15 minute education on topics from stretching, strength training, proper speed training while doing actual speed workouts.  This class is offered to those 13 minute mile or less.   Attend 5 out of the 6 classes and you can earn a Fleet Feet Running Club Speed Demon Badge. 

For more details, program curriculum and about the coach visit: http://www.fleetfeetbuffalo.com/training/speed-camp

Please note reflective gear and headlamp will be required for everyone's safety.  The Fleet Feet Staff can assist with this.

Fleet Feet Running Club Speed Demon Badge

Race Contact Info

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Place

2290 Delaware Avenue
Buffalo, NY US 14216

Directions

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