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Fleet Feet Fast to Feast Speed Camp
When – Thursdays from 6-7PM on October 11, 18, 25 and November 1, 8, 15
· October 11 – Fleet Feet Buffalo (first class is 75 minutes)
· Oct 18 – Delaware Park
· Oct 25 – Hoyt Lake
· Nov 1 – Delaware Park
· Nov 8 – Hoyt Lake
· Nov 15 – Fleet Feet Buffalo
Join us for this 6 week speed class to prepare you for any Thanksgiving Day Race and of course, the feast afterwards. This Fleet Feet Running Club offering will include 10-15 minute education on topics from stretching, strength training, proper speed training while doing actual speed workouts. This class is offered to those 13 minute mile or less. Attend 5 out of the 6 classes and you can earn a Fleet Feet Running Club Speed Demon Badge.
For more details, program curriculum and about the coach visit: http://www.fleetfeetbuffalo.com/training/speed-camp
Please note reflective gear and headlamp will be required for everyone's safety. The Fleet Feet Staff can assist with this.
If you have any questions about this race, click the button below.Questions?