Events
RunStart Training Program
Place
Farmingdale, NY US 11735
Description
Join us for a special training program for runners of all ages and abilities, conducted under the auspices of the Greater Long Island Running Club.
Highlights include:
- Group Training Runs
- Learn proper stretching, warm up drills, how to increase mileage and endurance and much more!
- Discussion topics from nutrition and injury prevention to foam rollers and running gear
- Guest Speakers
- Training guides and handouts
- All participants get a SURPRISE top quality merchandise giveaway
FAQ:
Q: Do I need to already be a runner?
A: There are no ability restrictions! (If you run, you're a runner! If you start running with us, you're a runner!)
Q: Can I register my child?
A: There are no age restrictions! If your child want to learn to run, feel free to sign them up! We just ask that anyone 16 and younger is accompanied by a parent.
Q: Can I pay a pro-rated price if I cannot attend all the sessions?
A: To get the full benefit of this program, it is recommended that you try to attend all of the sessions. We are not able to offer a pro-rated entry fee at this time.
Other concerns or questions? Please e-mail Coach Laura at ironlaura1@gmail.com
RunStart Training Session Dates
6:30 START FOR ALL SESSIONS
LOCATION:
Weldon E. Howitt Middle School
70 Vancott Ave, Farmingdale, NY 11735
DATES:
Wednesdays from July 10, to August 28.
Training Program Contact Info
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Directions
Training Program Survey
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